Bright morning to you! We have another gorgeous cool fall morning. [By the way, the AC has been back off for 2 days and I’m loving it!]
4.26 miles = done!!
Shower = done!
Giant bowl of delicious fluffy Scottish muffin-top sunflower butter blackberry banana oats?
Done and done!
And super duper delicious!
Iced coffee on the side. Necessary to counter the hotness.
Agenda
Bakery to pick up bread
ACAC up 29N as a guest speaker for a weight loss group at my gym
Bank to challenge a fraud expense on our business card. UGH.
LUNCH!
Blog
Wine tasting!?
Beer tasting!?
Simple dinner.
Rest.
Repeat.
{ 66 comments… read them below or add one }
That is one busy day!
Your breakfast bowl looks yummy.
I love how everything in your oatmeal photo matches so nicely. What a great start to your morning!
Looks like you’ve got a lot happening today! But you’ve got off to a great start with a run and a yummy breakfast.
Have a good one
I definitely could have used iced coffee today. I was sweating a little while eating mine this morning. Haha.
Good luck with your to-do list – at least most of it looks like fun stuff! (not the bank part of course – I HATE when fraud charges show up, so annoying. just had to deal with that last week!)
PS – DYING over that place mat! Where did you get it??
It’s a tea towel my grandmother/mom gave me
Have a fantastic day!! Boo on the fraud… hopefully the bank will work with you to figure it out.
Enjoy the beer and wine tasting tonight! Sounds like a lot of fun!
Wine AND beer tasting?! Lucky you.
Hopefully it cools down a bit this weekend as predicted.
Sounds like a busy busy Friday! Beer and wine tasting sound like fun! Breakfast looks delicious as always! Have a great Friday, and good luck at the bank, I hope the bank works with you to help you guys out!!
Ugh – the bank/fraud charge thing… what a pain. I’ve had THREE fraudulent charge issues on three different debit cards (and two different banks) over the past year. It is frustrating and time consuming.
It FINALLY feels a bit bearable here in Clt this morning. Not cool per se, but I’ll take it!
~
Ugh fraud expense…good luck! I’ve been lucky with those when they happen, my credit card has just reimbursed us no questions asked.
Oh no~there are so many good quirks owning a business and yet so many things behind the scenes that can be so burdensome! But you can do it Kath!! And that’s a super busy day, so have a great one girl! <3
I had a fraud issue a couple years ago on my credit card and it was a HORRIBLE headache. I actually filed a compliant against Capital One with the Better Business Bureau and still never got it solved satisfactorily.
I hope you have better luck!
Sounds like a full day!!! Just soldier through until the wine tasting!
Wine tasting, Beer tasting, Dinner, Rest. Sounds perfect
I want your day! Besides the bank trip. Credit card fraud sucks.
Sounds like a fun day! Except for that icky bank part.
Sounds like a busy day! Best part=beer tasting.
I’m loving this a little bit cooler weather too and saving money on no AC!
Your breakfast looks tasty, and I love that linen!
A great day ahead of you, except for the bank visit! Such is life
http://faithfulsolutions.blogspot.com/
Busy day for you!
Have a good one!
Sounds like you’ve got a busy day ahead. It’s great that you started your day with a run! I’m also loving the cooler weather – makes outdoor exercise a lot more fun.
Are you going to see Harry Potter this weekend?
No we’ll probably wait till the crowds die down
Wow sounds like a busy day!! I’m actually making an impromptu trip to C’ville this weekend! Maybe I’ll swing by the bakery for some treats
Oh please do! I should be there tomorrow afternoon
how inspiring that you banged out all those things so early in the morning. i know it feels good!
busy, fun day ahead! well, except for the bank thing, that’s a bummer. have a good one
Sounds like the perfect full day schedule to me! Enjoy your ‘fall’ weather, we’re getting some over here on the west coast as well:)
Your day sounds awesome!
Enjoy!
I feel that days like that go by super fast!!! Awesome that you got that run in first thing… running first thing in the morning always seems to relax me and puts me in a great mood ready to take on the day
I am def an agenda/to do list kinda gal as well. It’s like if you jot it all down it’s off your mind and you can just go with it and actually think rather than worrying what you have ahead of you!
Sounds like a fun day ahead!
PS- I love that placemat!
Good luck at the bank, and bfast looks delicious!
mmm those oats look great!!
My coworker is on the phone right now filing a fraudulent charge claim. So annoying!! I hope you get it straightened out! Have a wonderful day!
Love the towel, and the mug! Adorabel accompaniments to such a pretty morning. Sounds like you’ve got a great afternoon going. Wine tasting?? Yes, please.
WOW that is one super bowl of oats!
Kath, you forgot to add “Friday dance” to your list
Haha – indeed!! Except now that I work Saturdays, the Friday dance has mellowed and the Sat. dance takes over!
Yum those oats look fabulous I’m eating sunflower seed butter as we speak delicious!!
The wods ‘muffiny oats’ make me sooo hungry!
I hope that:
1. you sort out those fraud charges.
2. the question marks on “beer and wine tasting” go away and turn into exclamation points.
; )
Spotted –
http://www.thekitchn.com/thekitchn/roundup-food-blogs/30-under-30-up-and-coming-figures-in-food-151404?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+apartmenttherapy%2Fthekitchn+%28The+Kitchn%29
!!!!
Very cool article, you are in great company! Thanks for sharing Leslie!
I KNOW!! Kevin from Top Chef is on there. Kath- we all knew this but, you’re famous!
Yum, yum and yum. I can’t seem to think of anymore words. Gorgeous pics, too!
That’s what I have been thinking: It sure feels like fall!
Fraud dispute? Ugh! Sorry to hear that, hope it straightens out ASAP.
Beer and wine tasting?! Girl talk about a tough life!
Wow, super busy day! But breakfast look fabulous!
Looks like u have a busy Friday on your hands !
Kath– I tried Body Pump today for the first time today and thought of you the whole time. It was brutal, but I did enjoy it. However, I was a little lost, everyone kept taking off weight, putting it on, my whole body was shaking! Have you noticed any differences in your body appearance since you started?
Happy Friday
If you have time, speak to the instructor right before your next class about how much weight you should use for different exercises. Usually, my instructor tells everyone how much they should put on when we start a new muscle group. The shaking will go away after a while.
I’ve definitely noticed muscle gain. Start with lighter weights and add on as you get used to the movements. Great job for giving it a go!
wine AND beer tasting!? wooooott
You are one busy lady! hopefully you get some rest time in
What’s your iced coffee secret?? I never like it when I make my own.
Good coffee from Shenandoah Joe’s!?
Oh yuck, I hope you got everything sorted out with the fraud charges! Thank goodness you have a glass of wine/beer to look forward to.
Why not beer and wine tasting?
Do you have the recipe for this delicious looking oatmeal??
Check the Tribute To Oatmeal page for my basic recipe!
Is it bad that I sort of want to move in with you so you can make me these delicious breakfast bowls every morning? This one looks particularly AMAZING.
I would be interested to read a post on beers from you. Have you and Matt ever made one by yourself?