I’m not doing too well today Too much wine yesterday has made me feel headachy and sluggish. I don’t have the drive or energy to do anything! Luckily, I’ve still managed to get a lot done, but without enthusiasm.
Mid-morning I attempted to correct whatever was off balance in my body with a wheatgrass pack from the HLS swag bag. I had it over ice in my Amazing Grass shaker.
It tasted bad. But it felt good. Serving it over ice helps.
Then I did the second trick in the toolbox: yoga. I had plans to go to a class today, but I just wasn’t feeling it, so I played with Dave Farmar instead. I did this 60 minute flow class and WOW – hardest class I’ve done in a month! Dave is awesome and definitely knows how to make you sweat.
Do you want to know how focused I was? I watched the mailman walk up and down our street in-between the ups and downs of Warrior I and chataranga. I knew it was mail time! I thought I saw him leaving our porch and resisted the urge to go check the mailbox (I LOVE MAIL, bills and all) to keep my focus on yoga (clearly I was so very focused ). I was proud of myself for staying put on my mat.
After my class was over, I skipped to the mailbox only to notice he SKIPPED OUR HOUSE! My outgoing mail was still in there and there was nothing new to tear into
I am sure there is some kind of lesson in this scenario for me about focus and meditation – someone help me out!
I felt better after yoga, squeezed in some more work, and then had a late lunch with Matt.
He hard-boiled two eggs to turn into a veggie-heavy egg salad.
Which we served on crispy toast. I believe this had carrots, green pepper, egg, pickle, mustard, mayo and paprika.
I was in charge of kale chips.
A means to serve ketchup, these were some of the most perfectly crisped kale chips I’ve had!
And lastly, this nectarine was like candy.
Hopefully all those nutrients will make me feel better!
Hey look – I’m a MamaPea!
We have a meeting for Great Harvest this afternoon and I must go put on some nice clothes and a smile!