<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: SIAB</title>
	<atom:link href="http://www.KathEats.com/siab/feed" rel="self" type="application/rss+xml" />
	<link>http://www.KathEats.com/siab</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 04:20:39 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Hilary</title>
		<link>http://www.KathEats.com/siab#comment-191471</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Sun, 28 Mar 2010 04:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-191471</guid>
		<description>I just recently started making my green monsters thicker and better for a bowl.  I like it much better than drinking them.  There&#039;s just something more satisfying about eating vs. drinking food.</description>
		<content:encoded><![CDATA[<p>I just recently started making my green monsters thicker and better for a bowl.  I like it much better than drinking them.  There&#8217;s just something more satisfying about eating vs. drinking food.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annamarina (Running Tails)</title>
		<link>http://www.KathEats.com/siab#comment-101946</link>
		<dc:creator>Annamarina (Running Tails)</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101946</guid>
		<description>Thanks so much for the info!  Barney Butter definitely tastes better than other almond butters I have tried - so it is worth it!</description>
		<content:encoded><![CDATA[<p>Thanks so much for the info!  Barney Butter definitely tastes better than other almond butters I have tried &#8211; so it is worth it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/siab#comment-101933</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Sat, 22 Aug 2009 00:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101933</guid>
		<description>&lt;b&gt;Annamarina Romine&lt;/b&gt;,
Healthwise, palm oil and sugar are in such small amounts that it&#039;s negligible. Yes, just almonds and salt would be optimal, but like you said, the taste!!!! And they aren&#039;t going to cause any negative health effects in such a small amount (unless you eat it by the jar...). But there are some environmental implications of palm oil. My reasoning is that I don&#039;t eat many products with palm oil it them, so nut butters are my one vice. 

Kath</description>
		<content:encoded><![CDATA[<p><b>Annamarina Romine</b>,<br />
Healthwise, palm oil and sugar are in such small amounts that it&#8217;s negligible. Yes, just almonds and salt would be optimal, but like you said, the taste!!!! And they aren&#8217;t going to cause any negative health effects in such a small amount (unless you eat it by the jar&#8230;). But there are some environmental implications of palm oil. My reasoning is that I don&#8217;t eat many products with palm oil it them, so nut butters are my one vice. </p>
<p>Kath</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://www.KathEats.com/siab#comment-101925</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 21 Aug 2009 23:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101925</guid>
		<description>That SIAB sounds fantastic! I don&#039;t know if I could do one for breakfast though. I need my breakfasts HOT. Otherwise I get the chills! :P</description>
		<content:encoded><![CDATA[<p>That SIAB sounds fantastic! I don&#8217;t know if I could do one for breakfast though. I need my breakfasts HOT. Otherwise I get the chills! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annamarina Romine</title>
		<link>http://www.KathEats.com/siab#comment-101921</link>
		<dc:creator>Annamarina Romine</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101921</guid>
		<description>Hi Kath!  I love reading your blog!  I have a quick question about Barney Butter.  I was so excited to find it at our Whole Foods the other day, however I was confused when I looked at the ingredients compared to other almond butters.  Most of the almond butters on the shelf simply had almonds and salt listed as the ingredients.  Barney Butter contains almonds, evaporated cane juice, palm fruit oil, and sea salt.  I bought the Barney Butter, and I must say it is delicious!  Does the cane juice and oil make it less healthy than other almond butters?  Or do those ingredients just make it more tasty?! Just thought I would get your opinion on this!  Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Kath!  I love reading your blog!  I have a quick question about Barney Butter.  I was so excited to find it at our Whole Foods the other day, however I was confused when I looked at the ingredients compared to other almond butters.  Most of the almond butters on the shelf simply had almonds and salt listed as the ingredients.  Barney Butter contains almonds, evaporated cane juice, palm fruit oil, and sea salt.  I bought the Barney Butter, and I must say it is delicious!  Does the cane juice and oil make it less healthy than other almond butters?  Or do those ingredients just make it more tasty?! Just thought I would get your opinion on this!  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: britt</title>
		<link>http://www.KathEats.com/siab#comment-101913</link>
		<dc:creator>britt</dc:creator>
		<pubDate>Fri, 21 Aug 2009 21:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101913</guid>
		<description>i love the idea of adding cottage cheese into a smoothie. sux that you got addicted to coffee again! hope the tension in your shoulders goes away soon.</description>
		<content:encoded><![CDATA[<p>i love the idea of adding cottage cheese into a smoothie. sux that you got addicted to coffee again! hope the tension in your shoulders goes away soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/siab#comment-101873</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 21 Aug 2009 17:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101873</guid>
		<description>&lt;b&gt; Mandy &lt;/b&gt;,
I store red for 2-3 days and we use one of those air pump things to cap it. My dad stores it in the fridge, where it lasts longer, and microwaves it to heat it back up, but I have yet to try that method. White usually lasts 3-5 days in my fridge. That&#039;s one of the cons of opening a bottle - it&#039;s never as good the next few days. Boxed wine is great for that though.

&lt;b&gt; Courtney &lt;/b&gt;,
I&#039;ve been buying local peaches and I know they are not all organic. I wash them and use my hands to scrub lightly. Just taking a risk on the pesticides I guess.

&lt;b&gt; Stephanie &lt;/b&gt;,
YES! It&#039;s slightly roasted and supppper smooth. 

&lt;b&gt;Jenn Eats Nutritiously Now&lt;/b&gt;,
No, not again. Esp. with winter coming. I just love the taste of coffee and tea and it&#039;s not worth it. I don&#039;t mind having a cup per day, but it does suck when I&#039;m not in the mood.

K</description>
		<content:encoded><![CDATA[<p><b> Mandy </b>,<br />
I store red for 2-3 days and we use one of those air pump things to cap it. My dad stores it in the fridge, where it lasts longer, and microwaves it to heat it back up, but I have yet to try that method. White usually lasts 3-5 days in my fridge. That&#8217;s one of the cons of opening a bottle &#8211; it&#8217;s never as good the next few days. Boxed wine is great for that though.</p>
<p><b> Courtney </b>,<br />
I&#8217;ve been buying local peaches and I know they are not all organic. I wash them and use my hands to scrub lightly. Just taking a risk on the pesticides I guess.</p>
<p><b> Stephanie </b>,<br />
YES! It&#8217;s slightly roasted and supppper smooth. </p>
<p><b>Jenn Eats Nutritiously Now</b>,<br />
No, not again. Esp. with winter coming. I just love the taste of coffee and tea and it&#8217;s not worth it. I don&#8217;t mind having a cup per day, but it does suck when I&#8217;m not in the mood.</p>
<p>K</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bec</title>
		<link>http://www.KathEats.com/siab#comment-101870</link>
		<dc:creator>Bec</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101870</guid>
		<description>that smoothy looks fantastic, I love the idea of eating it out of bowl</description>
		<content:encoded><![CDATA[<p>that smoothy looks fantastic, I love the idea of eating it out of bowl</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rose-Anne</title>
		<link>http://www.KathEats.com/siab#comment-101869</link>
		<dc:creator>Rose-Anne</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101869</guid>
		<description>Stephanie (commenter #13): Yes, Barney Butter is THAT GOOD!  It&#039;s amazing, if a little bit expensive.  But a big jar lasts a while, so the price isn&#039;t too bad over the long haul.

I echo some other commenters: ricotta cheese is the way to go.  Ricotta milkshake!  With fruit and maybe a tiny bit of sweetener, it tastes like drinkable cheesecake.  Yum!</description>
		<content:encoded><![CDATA[<p>Stephanie (commenter #13): Yes, Barney Butter is THAT GOOD!  It&#8217;s amazing, if a little bit expensive.  But a big jar lasts a while, so the price isn&#8217;t too bad over the long haul.</p>
<p>I echo some other commenters: ricotta cheese is the way to go.  Ricotta milkshake!  With fruit and maybe a tiny bit of sweetener, it tastes like drinkable cheesecake.  Yum!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Courtney Worthington</title>
		<link>http://www.KathEats.com/siab#comment-101868</link>
		<dc:creator>Courtney Worthington</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/siab/#comment-101868</guid>
		<description>But, I have to give SIAB a try. :)</description>
		<content:encoded><![CDATA[<p>But, I have to give SIAB a try. <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

