My phone chimed at 5 this morning and of course I had to see who was texting me. It was Matt letting me know that the Fox morning news’ Wilson’s World was at Great Harvest! I used to do shows with Wilson when I worked in PR – I had to get up at 3AM at least twice.
I stumbled downstairs and pushed record on the DVR and went back to sleep, even though I’d gotten in bed around 9:30 and had probably had enough!
2 hours later…another text letting me know that due to technical difficulties Matt hadn’t made it on At 7 it was time for me to get up!
And do 20 minutes of yoga! I did Morning Flow and felt limber enough to handle the blender for breakfast –
Smoothie in a bowl (newly coined SIAB) was on my mind!
Today’s feature ingredients:
- Local peach
- Daisy cottage cheese (1/2 cup)
- 1/2 a packet Amazing Meal Pom-Mango (I actually do really like this flavor for smoothies because it’s slightly sweet and has guar gum so it makes them thicker!)
- 1/2 cup soy milk
- Handful ice
- Nature’s Path Granola
- Barney Butter blob
I was hoping the cottage cheese would impart more of a cheese danish taste, but it did not. I couldn’t really taste it, but I bet it helped cream and thicken.
I am now sipping Tazo Awake to avoid the caffeine headache I got yesterday (and still kinda have in my shoulders). It appears that having coffee too many mornings in a row while traveling got me addicted again. Gruff. We are out of milk or I would have made coffee.
The day is wide open for tackling assignments. Working on my first round of Real Food Consultations!