Shaky and Flaky

December 16, 2010

Somebody drank too much last night

Not my finest morning. Feeling kind of shaky.


And the skies are flaky – can you see them!?


Tiny, tiny flakes are falling!

I am taking Karen to an appointment this morning and getting my hair cut at 2. Hope there isn’t too much accumulation until after those events happen!

Breakfast today was a mix of dry toast and OJ


GH toast with mashed banana with Sunflower butter and honey


And that orange..


And second headache prevention –

IMG_4951Blog IMG_4953Blog


[Follow Me on OpenSky to get the flash sale today on Garlic Gold 30% off!!]

Hope to be recovered by noon!

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{ 53 comments… read them below or add one }

1 Lauren at KeepItSweet December 16, 2010 at 8:35 am

ugh i hate that feeling of being shaky, happens to me when i am really dehydrated after drinking too much or when i have a low blood sugar attack


2 Suzanne December 16, 2010 at 8:36 am

Charlottesville in the snow :) beautiful! You’re making me miss it! Feel better, girly!


3 Anna @ Newlywed, Newly Veg December 16, 2010 at 8:36 am

Ha, yep…you just can’t do Wacky Wednesdays after college, can you? Anytime I drink during the week now, I seriously regret it. How did we DO it back then?!?


4 Kjirsten- Balanced Healthy Life December 16, 2010 at 8:40 am

I hope you feel better! Drink lots of water and juice! I find that always helps!


5 Michelle @ Chasing Ambulances December 16, 2010 at 8:45 am

It looks like you had fun last night though and it was worth it! Hope you feel better. Coffee is essential. :)


6 Sarah @ See Sarah Graduate December 16, 2010 at 8:47 am

As a college senior, I can say with full certainty that sometimes a fun night out is worth the headache and icky feeling the next day. :)


7 VeggieGirl December 16, 2010 at 8:48 am

Hope you feel 100% better!


8 Holly @ couchpotatoathlete December 16, 2010 at 8:49 am

I hope you feel better! For me, if I’m dehydrated I shake in the morning and i just feel terrible. The coffee should help :)


9 Gabriela @ Une Vie Saine December 16, 2010 at 8:53 am

Ugh, I hate that feeling in the morning!! Hope you’re better by noon, like you said :)


10 Averie (LoveVeggiesandYoga) December 16, 2010 at 8:57 am

mashed banana with Sunflower butter and honey looks PERFECT. SFSButter is my FAVE nut butter. Ever.

Coffee. Check.

Hoping your headache goes away, soon. I need to remember I’m not 21 anymore sometimes too and can’t keep up with my, ahem, old pace :)


11 Krissy @ Make It Naked December 16, 2010 at 8:57 am

Maybe try a vitacoco. Perfect recovery drink for more than just sports :) Seems to work for me after a little too much bourbon so maybe it’ll revive you too?


12 grocery goddess jen December 16, 2010 at 8:58 am

Ugh, I felt that way on Sunday morning! You’ll feel better soon :)


13 Stormy December 16, 2010 at 8:59 am

You best call to make sure every place you want to go is open today. Lots of folks and offices are closed already….


14 Mary @ Bites and Bliss December 16, 2010 at 9:04 am

Hope the headache preventon did it’s job!


15 Kiran December 16, 2010 at 9:05 am

Not a good feeling – rest up and feel better soon :)


16 faith @ gracefulfitness December 16, 2010 at 9:07 am
17 Lew ( December 16, 2010 at 9:17 am

I am glad that you are getting some snow. We are in Whistler Canada snowboarding, today is our last day :( The snow has been amazing. I just love it. I hope you get to feeling better


18 Angela @ Eat Spin Run Repeat December 16, 2010 at 9:17 am

Ouch, hope you feel better soon Kath!! Green monsters are my latest hangover cure, made with maca root powder and 2 frozen wheatgrass cubes (among other ingredients, like bananas and vanilla protein). Hope this morning isn’t too painful for you!


19 Natalia - a side of simple December 16, 2010 at 9:25 am

Feel better! I’m pretty stoked about the Garlic Gold deal on OpenSky. I ordered it for my mom for her birthday in August and she’s been dropping hints here and there that she hopes I get it for her for Christmas, too. This is perfect, thank you :)


20 Michele @ Healthy Cultivations December 16, 2010 at 9:29 am

Oh, the pain of a little too much holiday cheer!! Never good. Recover well.


21 Shannon @ A Better Me December 16, 2010 at 9:50 am

Sorry you’re feeling bad. I do that from time to time too. I think I’m okay the night before (kept an eye on alcohol/water intake) only to wake up shaky & queasy. Not fun :( I’m sure you will feel better after the food & coffee settles :) Have a great day!


22 Heather December 16, 2010 at 9:53 am

Feel better! I always feel better after getting some food in my tummy!

I need to check out that garlic gold deal – I love it!

Hope you don’t get too much snow.


23 Allie December 16, 2010 at 9:56 am

Awww, I hope ya feel better soon! Coffee cures everything πŸ˜‰ I’m getting my hair cut today too yaaay. Stay safe in all the snow :)!!!!


24 Sarena (The Non-Dairy Queen) December 16, 2010 at 9:56 am

Feel better today! I think you started with the right kind of breakfast for an achy body! Hydrate and enjoy your day!


25 Dee December 16, 2010 at 10:00 am

Yikes! I hope you feel better soon! GL with all of your appointments!


26 paper claire December 16, 2010 at 10:00 am

We are in the midst of a wintry mix here in NC.
Be safe!


27 Heather (Heather's Dish) December 16, 2010 at 10:11 am

yikes, hangovers aren’t so fun…at least you have snow though! hope it holds off til you’re home and warm and snuggly :)


28 Marina December 16, 2010 at 10:12 am

I hate the shaky feeling. Usually enough food and fluids help. I hope you have a nice day!


29 Cathy B. @ Bright Bakes December 16, 2010 at 10:14 am

hope you’re feelin’ better soon:) The smothered toast looks like a great cure!
cathy b.@ brightbakes


30 rebecca lustig December 16, 2010 at 10:19 am

oh, worst feeling ever– espeically when you need to be productive, ha!


31 [email protected] December 16, 2010 at 10:38 am

I definitely do not miss hangovers! I hope you recover quickly!


32 J3nn (Jenn's Menu and Lifestyle Blog) December 16, 2010 at 11:15 am

That toast looks yummy!


33 A Teenage Gourmet (Sami) December 16, 2010 at 11:16 am

We’ve had an ice storm in Kentucky. You better watch out, because it’s coming your way!


34 Jil @ Big City, Lil Kitchen December 16, 2010 at 11:19 am

eeps – hate the shakes when it comes to drinkin’ a liiiiittle too much. hope you’re feeling better!


35 Christie @ Honoring Health December 16, 2010 at 11:28 am

Feel Better soon!

We already have a couple inches here in Richmond and it is still steadily coming down. Be careful!


36 Christina December 16, 2010 at 11:46 am

just read your mention in the publix greenwise article about oatmeal. since i’ve been reading your site for some time now i know all abour your delicious oatmeal bowls. glad more people will know about them too. they are so delicious.


37 Chelsea @ One Healthy Munchkin December 16, 2010 at 12:14 pm

Oh yuck, I hate those mornings! I find that going for a walk in the fresh air sometimes helps! :)


38 Stacy @ Every Little Thing December 16, 2010 at 12:16 pm

I saw your tweets about the snow…be careful! All we got was ice, and I had to drive over an hour at 6 a.m. this morning to take a licensing test. It was so unsafe, there were cars (and trucks) sliding off everywhere! Thankfully, I made it safe but talk about scary!

Have a great afternoon!


39 Nicole, RD December 16, 2010 at 12:31 pm

I hope you feel better…I hate when nights get a little too whacky….even when it seems like a good idea at the time :)


40 JessicaEn December 16, 2010 at 12:51 pm

You’re off to a great hangover cure start with the coffee and the orange. Now all you need is a little grease with your lunch and you’ll be right as rain. :)


41 chelsey @ clean eating chelsey December 16, 2010 at 12:58 pm

Yuck! Sorry you don’t feel so good!


42 Stephanie December 16, 2010 at 1:28 pm

hope you feel better soon! i hate that feeling too – didn’t used to phase me in college but now it just makes me feel bleck! :(

stay safe driving around, we’ve got about 2 inches so far here i think and it’s supposed to change to ice soon – that stuff is the worst


43 Christine (The Raw Project) December 16, 2010 at 1:40 pm

Breakfast looks yummy, hope you feel better soon!


44 Jess @ atasteofconfidence December 16, 2010 at 1:42 pm

Feel better! Happens to all of us:)


45 Sarah J December 16, 2010 at 1:45 pm

I have been tempted to try Garlic Gold for some time now – and I just FINALLY ordered it this morning! I’m loving this new OpenSky system.


46 Namaste Gurl December 16, 2010 at 2:31 pm

Aw, hope you feel better sweet Kath! Drinks LOTS of fluids and coconut water….supposed to relieve dehydration and hangovers :-)

The garlic gold promo couldn’t have been more timely. Looking for a gift for my mom and sis and this one is perfect :-)


47 Katy (The Singing Runner) December 16, 2010 at 2:40 pm

Hope you feel better!


48 jen December 16, 2010 at 3:08 pm

Hope you feel better, at least your breakfast looked amazing :)
Good luck with the snow!



49 Sarah for Real December 16, 2010 at 3:26 pm

I love that you’re so open about being hungover! I feel gross when I have just two drinks these days. I think it has to do with knowing what my “good-normal” feels like more now than when I was in college and could drink much more with less pain. Haha, I’ve raised the bar!


50 Stacey December 16, 2010 at 3:44 pm

Hope you feel better soon!


51 Lisa (bakebikeblog) December 16, 2010 at 3:50 pm

Hope you are back to feeling 100% soon!!!


52 Hannah December 16, 2010 at 8:36 pm

Seeing as I know by now (having read later posts) that your day was indeed fun despite last night’s drinking, all I shall say is what a gorgeous non-oats breaky!


53 Angie @ Musings of a Violet Monkey December 17, 2010 at 10:35 am

Thanks for the Garlic Gold deal – just ordered it as a gift for my Mom! (I have been buying my GG products at EarthFare up until now, but this deal was too good to pass up!)



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