I decided to eat my lunch on a rock in the sunshine and I had a guitarist provide me with musical entertainment 8)
Lunch was a wonderful balance of flavors -
Leftover pasta salad -
Kiwi and Orange (such a perfect fruit combo of both color and taste!)
And plain yogurt with a tbsp of jam -
In the bright sun -
Lunch was about 530 kcal, 13 grams fiber, and 31 grams protein.
Run, Walk, Crunch
I left for my run around 9:30 and did an easy 4 miles, then I took my flashcards for a walk - probably 25 minutes or so. I think I aced the test, so I vote for walking as a great learning method!
After exercising, I crunched on a carrot during my commute.
Since we had a test, I am home a little early and plan to make the best of my time to get a chunk of work done NOW so I can relax more next week over spring break!
Tonight we have our annual neighborhood meeting so we’re doing a low-key dinner and heading out for that. See you then