For all those who aren’t fans, I completely understand.

I avoid processed, fake, “fat free” foods for the most part. If your read my blog, you’ll see that I am into whole foods, fruit, vegetables, Hugh Jass salads, fresh juice, and that I’m about 90% vegan as well. “Crack wraps” are my one guilty pleasure, and kind of like reality TV…not something I’m terribly proud of, but fun anyway!

Part of the beauty of this “recipe” is you can easily modify it to suit your mood or what’s in your fridge.

YUM.

Don’t worry about the naysayers, Sarah. I count calories for weight loss most of the time. It helped me to lose 98 lbs in 10 months. And as a fellow blogger, my audience LOVES when I post the calories. In fact, I get tons of requests for them when I don’t. It’s great to know what and how much you are putting into your body. More people should be aware of nutritional labels and portions. If we were all natural born intuitive eaters, that maintained a healthy weight without counting calories or measuring portions, calorie labels would never exist. And while full-fat cheese is wonderful, I eat reduced fat cheese and skim milk all the time. There’s room for everything in a balanced diet!

Jenn