I had “the urge” this morning. The urge to workout and then enjoy a leisurely breakfast. I am always thankful when I get that urge because I prefer to workout first but sometimes I’m just too hungry (or too lazy).
So I set out (alone – the hub was hungry) with no particular route in mind. We’ve covered every street in a 3-4 mile radius from home 10 too many times and none of the routes really excited me. So I just ran, but ended up being really happy with the zig zag that I chose. It was peaceful and sunny. According to my HRM, I did about 5.25 miles. Once home, I decided to give one of my new DVDs a try. I ordered Yoga for Inflexible People and Crunch Pilates Yoga Blend used on Amazon in early August. They’ve been sitting unused in my cabinet for too long! I used the same “I only have to do 10 minutes” strategy that I used in the pool and really enjoyed it. I did the Pilates Yoga Blend (the standing yoga segment, abs segment and cooldown) and really liked how it was more fast paced, easy yoga. I didn’t have to just sit there in pain holding a pose, but it was more like an aerobic class with stretching moves. Thumbs up, so far.
While I showered, the husband made me an omelet!!
2 whole eggs, spinach, sliced bell pepper and blue cheese. Plus a little more cheddar/mozzarella blend on top. Another thumbs up on the cheese! I could taste it in every bite, which is the ultimate goal for me and cheese.
Plus a tiny piece of his homemade cheese baguette with Smart Balance –
And some H20melon
Plus hot tea and a vitamin –
I’ve got another long to-do list and all day to do it! 10-4.