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	<title>Comments on: Ruby Tuesdays on a Tuesday</title>
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	<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday</link>
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		<title>By: Gaby</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-82976</link>
		<dc:creator>Gaby</dc:creator>
		<pubDate>Sat, 13 Jun 2009 19:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-82976</guid>
		<description>I would like to know the recipe to make the spiral salad pasta the one with tomatoes...</description>
		<content:encoded><![CDATA[<p>I would like to know the recipe to make the spiral salad pasta the one with tomatoes&#8230;</p>
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		<title>By: JLynn</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9237</link>
		<dc:creator>JLynn</dc:creator>
		<pubDate>Wed, 19 Mar 2008 14:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9237</guid>
		<description>Carolina-I hope that veggie burger seems substantial, the RT website says it has 953 calories and 52 grams of fat.  I guess it&#039;s one of those foods that sounds like it would be healthy, but isn&#039;t really.  At least you order it without cheese and mayo and take half home.</description>
		<content:encoded><![CDATA[<p>Carolina-I hope that veggie burger seems substantial, the RT website says it has 953 calories and 52 grams of fat.  I guess it&#8217;s one of those foods that sounds like it would be healthy, but isn&#8217;t really.  At least you order it without cheese and mayo and take half home.</p>
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		<title>By: Katie</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9216</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 19 Mar 2008 11:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9216</guid>
		<description>Everytime I go to Ruby Tuesdays I always get the salad bar. So great!

You and your dad are too cute! Love the pic. :)</description>
		<content:encoded><![CDATA[<p>Everytime I go to Ruby Tuesdays I always get the salad bar. So great!</p>
<p>You and your dad are too cute! Love the pic. <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Caroline</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9200</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Wed, 19 Mar 2008 03:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9200</guid>
		<description>I feel the same way about chain restaurants, but that salad bar definitely makes Ruby Tuesday&#039;s an exception! I really like to order the Veggie Burger (sans cheese and mayo) with the salad bar. Inevitably I fill up on veggies and end up taking at least half the burger home! Nevertheless, I heartily recommend the veggie burger--it tastes homemade, and it&#039;s more substantial than most others I have tried. Plus, it comes on a whole wheat bun. OK, now that I have gushed over the veggie burger, I will wish you good night!</description>
		<content:encoded><![CDATA[<p>I feel the same way about chain restaurants, but that salad bar definitely makes Ruby Tuesday&#8217;s an exception! I really like to order the Veggie Burger (sans cheese and mayo) with the salad bar. Inevitably I fill up on veggies and end up taking at least half the burger home! Nevertheless, I heartily recommend the veggie burger&#8211;it tastes homemade, and it&#8217;s more substantial than most others I have tried. Plus, it comes on a whole wheat bun. OK, now that I have gushed over the veggie burger, I will wish you good night!</p>
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		<title>By: KarenR</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9187</link>
		<dc:creator>KarenR</dc:creator>
		<pubDate>Wed, 19 Mar 2008 00:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9187</guid>
		<description>Eliza, I&#039;m so glad you said you had a bad RT salad bar, because mine is awful, too. Everything is pretty skanky looking. I thought I was just crazy, but it obviously depends on the location.</description>
		<content:encoded><![CDATA[<p>Eliza, I&#8217;m so glad you said you had a bad RT salad bar, because mine is awful, too. Everything is pretty skanky looking. I thought I was just crazy, but it obviously depends on the location.</p>
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		<title>By: Kath</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9182</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Wed, 19 Mar 2008 00:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9182</guid>
		<description>&lt;b&gt;Jennifer &lt;/b&gt;,
I am almost always keeping calories in mind, although it&#039;s usually just a ballpark amount when I eat in restaurants. When I&#039;m choosing what to eat (either at home or in a restaurant) I&#039;m thinking (in not particular order) of food group balance, volume/hunger level, nutrient balance, what I had for breakfast and what&#039;s planned for dinner, what I&#039;m craving, and the calorie ballpark all at once. Sounds like a lot, but it&#039;s usually just a split second decision. On days when I don&#039;t ballpark (Saturday night!) it&#039;s usually because I know there&#039;s no point because I&#039;m way over my target. But I&#039;d say that calorie amounts are pretty intuitive for me since I&#039;ve been doing it a while, so when I say I&#039;m ballparking I don&#039;t mean I&#039;m counting up each food but that I have a sense of how many are in this kind of sandwich or salad or cup of soup. 

&lt;b&gt;Thanks for all the sweet comments on my dad!!&lt;/b&gt;

Kath</description>
		<content:encoded><![CDATA[<p><b>Jennifer </b>,<br />
I am almost always keeping calories in mind, although it&#8217;s usually just a ballpark amount when I eat in restaurants. When I&#8217;m choosing what to eat (either at home or in a restaurant) I&#8217;m thinking (in not particular order) of food group balance, volume/hunger level, nutrient balance, what I had for breakfast and what&#8217;s planned for dinner, what I&#8217;m craving, and the calorie ballpark all at once. Sounds like a lot, but it&#8217;s usually just a split second decision. On days when I don&#8217;t ballpark (Saturday night!) it&#8217;s usually because I know there&#8217;s no point because I&#8217;m way over my target. But I&#8217;d say that calorie amounts are pretty intuitive for me since I&#8217;ve been doing it a while, so when I say I&#8217;m ballparking I don&#8217;t mean I&#8217;m counting up each food but that I have a sense of how many are in this kind of sandwich or salad or cup of soup. </p>
<p><b>Thanks for all the sweet comments on my dad!!</b></p>
<p>Kath</p>
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		<title>By: Alicia</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9178</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Wed, 19 Mar 2008 00:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9178</guid>
		<description>I like the picture of you and the dad. It conjures familial bliss and just so sweet. 

Salad looks great. I generally don&#039;t do well with buffets as I tend to overeat, even with salad bars as they have things like meat and even dessert.</description>
		<content:encoded><![CDATA[<p>I like the picture of you and the dad. It conjures familial bliss and just so sweet. </p>
<p>Salad looks great. I generally don&#8217;t do well with buffets as I tend to overeat, even with salad bars as they have things like meat and even dessert.</p>
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	<item>
		<title>By: MLT</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9177</link>
		<dc:creator>MLT</dc:creator>
		<pubDate>Wed, 19 Mar 2008 00:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9177</guid>
		<description>Another shout out for Ruby tuesdays!
My husband and I moved into our apartment last summer and we are right across the street from an RT. There were so many funny little family-owned ethnic restaurants in walking distance that I felt guilty every going to RT, so we didn&#039;t try until Valentines day.  Now we go all the time and just get salads- they have the best salad bar! I, too, never expected to find such a health option at a big burger chain.  Go all you can eat salad!</description>
		<content:encoded><![CDATA[<p>Another shout out for Ruby tuesdays!<br />
My husband and I moved into our apartment last summer and we are right across the street from an RT. There were so many funny little family-owned ethnic restaurants in walking distance that I felt guilty every going to RT, so we didn&#8217;t try until Valentines day.  Now we go all the time and just get salads- they have the best salad bar! I, too, never expected to find such a health option at a big burger chain.  Go all you can eat salad!</p>
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	<item>
		<title>By: Betsy in Pittsburgh</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9176</link>
		<dc:creator>Betsy in Pittsburgh</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9176</guid>
		<description>I remember going to Ruby Tuesday&#039;s as a kid and getting oreo shakes, cheese sticks and burgers! I haven&#039;t been there in such a long time... My Dad used to always get the salad bar, and give me and my sisters the fun stuff like hard boiled eggs, bacon bits, and croutons. It&#039;s taken me a long time to be the type of person who orders a salad at a restaurant (or eat one period!), and your lunch today is definitely helping me! It looks great!</description>
		<content:encoded><![CDATA[<p>I remember going to Ruby Tuesday&#8217;s as a kid and getting oreo shakes, cheese sticks and burgers! I haven&#8217;t been there in such a long time&#8230; My Dad used to always get the salad bar, and give me and my sisters the fun stuff like hard boiled eggs, bacon bits, and croutons. It&#8217;s taken me a long time to be the type of person who orders a salad at a restaurant (or eat one period!), and your lunch today is definitely helping me! It looks great!</p>
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		<title>By: Megan</title>
		<link>http://www.KathEats.com/ruby-tuesdays-on-a-tuesday#comment-9175</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:33:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=2666#comment-9175</guid>
		<description>Wow, you look so much like your dad!  I love Ruby Tuesday&#039;s as well and would kill to have one where I live.  Their salad bar is amazing!    I would take that over any burger on their menu any day.</description>
		<content:encoded><![CDATA[<p>Wow, you look so much like your dad!  I love Ruby Tuesday&#8217;s as well and would kill to have one where I live.  Their salad bar is amazing!    I would take that over any burger on their menu any day.</p>
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