Guess what the muffin of the week is!?
Red, White & Blueberry! The sweets team made them both 100% whole wheat and 100% white to taste test. Guess which one won! The whole wheat! Woo hoo. That makes me happy. I had a taste after lunch – quality control and all
Just got in from doing some house stuff and then Body Pump. Class was super hard today on the shoulders! I need a shoulder massage. Or a tennis ball!
I just finished up lunch – a massaged kale + herb salad. I took some tender kale from the garden and dill + basil and squeezed them together (literally massaged them for 2 minutes) with lavender salt and olive oil. Plus green pepper, pumpkin seeds, almonds and a hard-boiled egg!
On the side: Popeye bread! This was a funky misfit loaf – a bit stringy!?
But great on the inside. We actually made this with 50% whole wheat flour and it was not as good There’s just something amazing about the fluffiness of the white flour. At least 25% of those nutrients are in there – and the vegetables!! (Spinach + Red pepper)
-Make dog treats
-Make Cville Cluster granola