We’re experiencing an All-American Rainy Day here in Charlotte, NC. Gray sky, drizzles, etc. I’m still excited because it’s FRIDAY!! This ski weekend is going to be fun, but slam packed so I probably won’t get much studying done – and I have my first two tests next week in Chem and Physio. The husband and I are in charge of the meals this weekend (we just volunteer and take charge planning) and we’re doing a homemade pasta dish tonight and grilled lamb tomorrow night. Sides TBD!
My last oatmeal pancake with jam and almond butter – notice the perfect “S” that the almond butter dripped into!!!
I usually do spinning class on Fridays, but since my last two days were all cardio and I have a big day of skiing tomorrow and will probably take Sunday off, I decided to skip the leg-intensive spin class and do some upper body weights as well as some light cardio. 30 minutes of easy stairs, 12 on the ET, and 15 lifting. Hopefully my arms won’t be sore to hold the poles. Although I think I might snowboard (I’m much better at wakeboarding than water skiing so I think I’m more of a sideways sports person).
Typical banana oats with AB (almond butter from here on!), flax, and walnuts. – we had to get rid of them before this weekend. We actually did a great job eating our food this week – we are just about out of everyhting (used the last drops of coffee on the milk and will literally eat what’s still left in the fridge for lunch). Our veggie drawers are barren! I like having an organized fridge – it helps me feel calmer about what to eat and cook, so we don’t have it packed with lots of stuff. I’ll try to take a photo sometime!
And butter toffee coffee (caf today)
Breakfast kcal ~ 420 + 133 from pancake = ~550
Sorry these are still blank. I haven’t had time to start putting some of the FAQs up, but I hope to get to it soon