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	<title>Comments on: Race Pace</title>
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	<link>http://www.KathEats.com/race-pace</link>
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	<item>
		<title>By: Hannah</title>
		<link>http://www.KathEats.com/race-pace#comment-196846</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Tue, 13 Apr 2010 04:56:42 +0000</pubDate>
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		<description>Congrats Kath! I&#039;ve watched your journey. You&#039;ve trained hard and you deserve all the good feelings after a race well run. Thanks, too for the recipe for your sports drink. I&#039;m running the Big Sur Int&#039;l Marathon on the 25th and will use your recipe!</description>
		<content:encoded><![CDATA[<p>Congrats Kath! I&#8217;ve watched your journey. You&#8217;ve trained hard and you deserve all the good feelings after a race well run. Thanks, too for the recipe for your sports drink. I&#8217;m running the Big Sur Int&#8217;l Marathon on the 25th and will use your recipe!</p>
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		<title>By: Christine</title>
		<link>http://www.KathEats.com/race-pace#comment-196801</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Tue, 13 Apr 2010 01:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196801</guid>
		<description>Thank you!!</description>
		<content:encoded><![CDATA[<p>Thank you!!</p>
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	<item>
		<title>By: stephanie svajgl</title>
		<link>http://www.KathEats.com/race-pace#comment-196598</link>
		<dc:creator>stephanie svajgl</dc:creator>
		<pubDate>Mon, 12 Apr 2010 13:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196598</guid>
		<description>way to go!  I was supposed to run a 1/2 at the end of April, but have bursitis in my hip and have to take some time off of running.  Do you have any tips for bursitis?  I am going to physical therapy for it, but it isn&#039;t helping as quickly as I would like.  I would love to run a 1/2 in May or June, but even that is looking undoable at this point.  I enjoy your blog.  Thanks for all of your tips, information and recipes!</description>
		<content:encoded><![CDATA[<p>way to go!  I was supposed to run a 1/2 at the end of April, but have bursitis in my hip and have to take some time off of running.  Do you have any tips for bursitis?  I am going to physical therapy for it, but it isn&#8217;t helping as quickly as I would like.  I would love to run a 1/2 in May or June, but even that is looking undoable at this point.  I enjoy your blog.  Thanks for all of your tips, information and recipes!</p>
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		<title>By: Meghann</title>
		<link>http://www.KathEats.com/race-pace#comment-196556</link>
		<dc:creator>Meghann</dc:creator>
		<pubDate>Mon, 12 Apr 2010 11:15:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196556</guid>
		<description>CONGRATS!!! I knew you could run a half marathon!! Now when&#039;s the full marathon?!?!?  ;)</description>
		<content:encoded><![CDATA[<p>CONGRATS!!! I knew you could run a half marathon!! Now when&#8217;s the full marathon?!?!?  <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Whit</title>
		<link>http://www.KathEats.com/race-pace#comment-196475</link>
		<dc:creator>Whit</dc:creator>
		<pubDate>Mon, 12 Apr 2010 00:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196475</guid>
		<description>YAY KATH + your left foot! You did so AWESOME and totally rocked! :D Congrats!!!!</description>
		<content:encoded><![CDATA[<p>YAY KATH + your left foot! You did so AWESOME and totally rocked! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Congrats!!!!</p>
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	<item>
		<title>By: Kacy</title>
		<link>http://www.KathEats.com/race-pace#comment-196378</link>
		<dc:creator>Kacy</dc:creator>
		<pubDate>Sun, 11 Apr 2010 16:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196378</guid>
		<description>Congrats Kath! Great job!</description>
		<content:encoded><![CDATA[<p>Congrats Kath! Great job!</p>
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		<title>By: Ashley</title>
		<link>http://www.KathEats.com/race-pace#comment-196370</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sun, 11 Apr 2010 15:18:58 +0000</pubDate>
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		<description>Yaaaay, so excited for you.  What an amazing time!  I hope you&#039;re getting to relax a little bit today...you were SO busy after your race yesterday.  I could not have gone walking around the mall after ;)  I remember those hills...way to tear them UP!  Congrats!!! :)</description>
		<content:encoded><![CDATA[<p>Yaaaay, so excited for you.  What an amazing time!  I hope you&#8217;re getting to relax a little bit today&#8230;you were SO busy after your race yesterday.  I could not have gone walking around the mall after <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I remember those hills&#8230;way to tear them UP!  Congrats!!! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jess @ MTL Veggie</title>
		<link>http://www.KathEats.com/race-pace#comment-196364</link>
		<dc:creator>Jess @ MTL Veggie</dc:creator>
		<pubDate>Sun, 11 Apr 2010 14:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196364</guid>
		<description>Wow! Congratulations!!! I only hope my upcoming race times will be half as good as yours- and I&#039;m only doing 10K! ;) So amazing!!</description>
		<content:encoded><![CDATA[<p>Wow! Congratulations!!! I only hope my upcoming race times will be half as good as yours- and I&#8217;m only doing 10K! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  So amazing!!</p>
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		<title>By: Crystal</title>
		<link>http://www.KathEats.com/race-pace#comment-196353</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Sun, 11 Apr 2010 13:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196353</guid>
		<description>Congrats on a great race! I aspire to be as fast as you someday. You should be proud of such a great accomplishment!</description>
		<content:encoded><![CDATA[<p>Congrats on a great race! I aspire to be as fast as you someday. You should be proud of such a great accomplishment!</p>
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	<item>
		<title>By: jillian</title>
		<link>http://www.KathEats.com/race-pace#comment-196347</link>
		<dc:creator>jillian</dc:creator>
		<pubDate>Sun, 11 Apr 2010 12:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/race-pace/#comment-196347</guid>
		<description>HUGE congrats on your 1/2 Kath!!! And, even bigger props on the foam roller decision! :)</description>
		<content:encoded><![CDATA[<p>HUGE congrats on your 1/2 Kath!!! And, even bigger props on the foam roller decision! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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