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March 29, 2015
Foodblog-6470

Lots of soccer today!! My Jawbone says I covered 21,188 steps in 10.05 miles. I don’t think that’s a record, but it’s one of my highest days! Definitely feelin’ the burn. Breakfast with my sweet! We had raspberry swirl French toast with a little extra scrambled egg, cooked banana and pear slices. Fuel for game #1! […]

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Big Hair Goes Swimming

March 28, 2015
Foodblog-29

Happy weekend!! Popping in on this sunny-but-cold Saturday to say hello and share our fun so far. Last night was a Friday Fitness Happy Hour at the gym. The theme was Wine & Design! You may have a Wine & Design studio near you, but last night they brought the studio to us. We started […]

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Cowboys and Angels

March 27, 2015
Foodblog-31

Last night I went with a group of girlfriends to see Dustin Lynch in concert at The Jefferson! Yee haw! A photo posted by Kath Younger, RD (@katheats) on Mar 26, 2015 at 5:49pm PDT It was a wild night of cowboy songs. Dustin played several older songs from Travis Tritt, Garth Brooks and Tim […]

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What A Wonderful Spring Surprise

March 26, 2015
Foodblog-25

Today was awesome!!! We were surprised with a beautiful warm and sunny day. The weather went from drizzly to gorgeous. While M was still at preschool, I went for a run – 3.5 miles – around town. I took a speed shower and then made lunch – a big salad with leftover grown-up hamburger helper […]

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Pizza Party

March 26, 2015
Foodblog-6422

^^ Loving our new table!! Last night we had some new friends over for pizzas and beer. I love a formal dinner party, but we are happiest entertaining with our tried-and-true favorite pizzas coming out of the oven one after another. I think our group went through 4 whole pizzas last night! You-know-who loooooves Matt’s […]

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Spring It On

March 25, 2015
Foodblog-6401

C’mon spring! You’re such a tease. Today it’s cold and cloudy. Tomorrow’s high is in the mid 70s with rain! Saturday we dip back to a high of 46 but with lots of sunshine. Matt and I spent some time cooking vegetables on Sunday night while we ate leftovers for dinner. We roasted asparagus, brussels sprouts […]

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How To Gain And Lose 5 Pounds

March 25, 2015
Tea

Lose Go on a trip to an all-inclusive resort days after the end of the holiday season. Decide you’ve had enough of eating all.the.food. Weigh yourself. Set a goal. Choose a very realistic, far out date to reach said goal. Remember that weight loss is a choice. You are 100% in control of what you put […]

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