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	<title>Comments on: OYO</title>
	<atom:link href="http://www.KathEats.com/oyo/feed" rel="self" type="application/rss+xml" />
	<link>http://www.KathEats.com/oyo</link>
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	<item>
		<title>By: Gena</title>
		<link>http://www.KathEats.com/oyo#comment-158441</link>
		<dc:creator>Gena</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158441</guid>
		<description>Yummmm acorn squash...</description>
		<content:encoded><![CDATA[<p>Yummmm acorn squash&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cynthia (It All Changes)</title>
		<link>http://www.KathEats.com/oyo#comment-158406</link>
		<dc:creator>Cynthia (It All Changes)</dc:creator>
		<pubDate>Wed, 06 Jan 2010 20:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158406</guid>
		<description>Lounging on the couch with your sweetie is good.  I love when we relax and just snuggle.</description>
		<content:encoded><![CDATA[<p>Lounging on the couch with your sweetie is good.  I love when we relax and just snuggle.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://www.KathEats.com/oyo#comment-158337</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 06 Jan 2010 18:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158337</guid>
		<description>you make such healthy meals! One of my goals is to find the time to do that!</description>
		<content:encoded><![CDATA[<p>you make such healthy meals! One of my goals is to find the time to do that!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather @ Get Healthy With Heather</title>
		<link>http://www.KathEats.com/oyo#comment-158328</link>
		<dc:creator>Heather @ Get Healthy With Heather</dc:creator>
		<pubDate>Wed, 06 Jan 2010 18:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158328</guid>
		<description>That dinner looks yummy -- makes me hungry!</description>
		<content:encoded><![CDATA[<p>That dinner looks yummy &#8212; makes me hungry!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sara</title>
		<link>http://www.KathEats.com/oyo#comment-158312</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 06 Jan 2010 18:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158312</guid>
		<description>If you love the acorn squash with spinach, you will love this recipe from Wegman&#039;s.  I haven&#039;t made it myself, but I get it from their &quot;take-out&quot; section in the deli all the time.  One of my favorite things to buy at Wegman&#039;s--it is to die for!!  

Butternut Squash with Baby Spinach

SERVES 8   ACTIVE TIME: 5 min    TOTAL TIME: 1 hour  0 min  

2   pkgs (20 oz each) Food You Feel Good About Cleaned &amp; Cut Butternut Squash, cut in 1-inch cubes
2   large red onions, peeled, chopped (about 4 cups)
3   Tbsp Wegmans Basting Oil (a mix of Grapeseed Oil, Canola Oil, Dried Thyme, Dried Parsley, and Natural Garlic Flavor)
Wegmans Sea Salt and Cracked Black Pepper to taste
1   pkg (6 oz) Food You Feel Good About Fresh Baby Spinach
3/4   cup Food You Feel Good About Sweetened Dried Cranberries
link 

Preheat oven to 350 degrees.

1.Combine squash and onions on large baking sheet; drizzle with basting oil. Season to taste with sea salt and pepper; toss lightly.
 2.Roast 55 min, until tender and brown. Toss squash, spinach, and dried cranberries in large shallow serving dish. 

Calories: 140
Nutrition Info: Each serving (1 cup) contains 140 calories, 26 g carbohydrate, (4 g fiber), 2 g protein, 5 g fat, (0 g saturated fat), 0 mg cholesterol, and 40 mg sodium.</description>
		<content:encoded><![CDATA[<p>If you love the acorn squash with spinach, you will love this recipe from Wegman&#8217;s.  I haven&#8217;t made it myself, but I get it from their &#8220;take-out&#8221; section in the deli all the time.  One of my favorite things to buy at Wegman&#8217;s&#8211;it is to die for!!  </p>
<p>Butternut Squash with Baby Spinach</p>
<p>SERVES 8   ACTIVE TIME: 5 min    TOTAL TIME: 1 hour  0 min  </p>
<p>2   pkgs (20 oz each) Food You Feel Good About Cleaned &amp; Cut Butternut Squash, cut in 1-inch cubes<br />
2   large red onions, peeled, chopped (about 4 cups)<br />
3   Tbsp Wegmans Basting Oil (a mix of Grapeseed Oil, Canola Oil, Dried Thyme, Dried Parsley, and Natural Garlic Flavor)<br />
Wegmans Sea Salt and Cracked Black Pepper to taste<br />
1   pkg (6 oz) Food You Feel Good About Fresh Baby Spinach<br />
3/4   cup Food You Feel Good About Sweetened Dried Cranberries<br />
link </p>
<p>Preheat oven to 350 degrees.</p>
<p>1.Combine squash and onions on large baking sheet; drizzle with basting oil. Season to taste with sea salt and pepper; toss lightly.<br />
 2.Roast 55 min, until tender and brown. Toss squash, spinach, and dried cranberries in large shallow serving dish. </p>
<p>Calories: 140<br />
Nutrition Info: Each serving (1 cup) contains 140 calories, 26 g carbohydrate, (4 g fiber), 2 g protein, 5 g fat, (0 g saturated fat), 0 mg cholesterol, and 40 mg sodium.</p>
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	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://www.KathEats.com/oyo#comment-158279</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158279</guid>
		<description>That sandwich looks delicious! Going to have to try that patty.</description>
		<content:encoded><![CDATA[<p>That sandwich looks delicious! Going to have to try that patty.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katy @ These Beautiful Feet</title>
		<link>http://www.KathEats.com/oyo#comment-158224</link>
		<dc:creator>Katy @ These Beautiful Feet</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158224</guid>
		<description>I understand feeling so ready and not being able to start! Can&#039;t wait to hear/read about how your internship goes!</description>
		<content:encoded><![CDATA[<p>I understand feeling so ready and not being able to start! Can&#8217;t wait to hear/read about how your internship goes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anne Marie@New Weigh of Life</title>
		<link>http://www.KathEats.com/oyo#comment-158222</link>
		<dc:creator>Anne Marie@New Weigh of Life</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158222</guid>
		<description>I&#039;m loving the burger plate!</description>
		<content:encoded><![CDATA[<p>I&#8217;m loving the burger plate!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rungirlrunn</title>
		<link>http://www.KathEats.com/oyo#comment-158166</link>
		<dc:creator>rungirlrunn</dc:creator>
		<pubDate>Wed, 06 Jan 2010 13:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158166</guid>
		<description>Our version of OYO is EMFH--every man for himself ;)</description>
		<content:encoded><![CDATA[<p>Our version of OYO is EMFH&#8211;every man for himself <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jess.</title>
		<link>http://www.KathEats.com/oyo#comment-158148</link>
		<dc:creator>Jess.</dc:creator>
		<pubDate>Wed, 06 Jan 2010 13:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/oyo/#comment-158148</guid>
		<description>So cute you guys just sat on the couch and held hands. I hope to someday find someone that I like as much as I love, it seems to be one or the other for me lol....</description>
		<content:encoded><![CDATA[<p>So cute you guys just sat on the couch and held hands. I hope to someday find someone that I like as much as I love, it seems to be one or the other for me lol&#8230;.</p>
]]></content:encoded>
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