Mornin’. I woke up at 8 this morning with a slight headache and lots of stiffness. I of course turned to my remedies: yoga + oatmeal. I did 45 minutes Yoga For Runners, which I like a lot. My stiffness is gone, headache pending.
By the time I was finished with yoga it was 9:00. Since I’ve got lunch and a movie with my girlfriends today, I knew time would be tight. I asked the husband if he’d rather make breakfast or go for a short run. He chose breakfast. The run can wait I’m planning to bike to the movie and walk to the grocery store, so I might just skip a run to avoid taking a second shower.
The topping spotlight today was on this Cocoa Pistachio ProBar. I like these more and more with each new flavor I tried. I love how they are like a bunch of seeds compressed together – they crumble easily and have lots of fun little pieces to chew.
- 1/3 cup oats, vanilla soy milk, water, 1/2 small banana, 2 tbsp wheatberries, pinch salt, splash vanilla, 1.5-ish tbsp raisins
- ~1/4 ProBar
- 1/2 tbsp flax
- A few butterscotch chips
- Spoonful EF PB
We shared a French press, so I had about 3/4 a cup of cafe –
Off to shower, walk to HT, bike to movie and Dean & Deluca. Have a super Sunday 😎