Went to cycle class this morning!!! I haven’t been in ages, but I used to go 3-4 times a week when my foot was recovering from surgery. I get sick of it easily now, but I do love a good class every now and then.
Today’s theme was the Olympics! In addition to all the Olympic + American music, he played the Canadian National Anthem. Did you know I know all the words!?!
Matt’s college roommate, appropriately nicknamed "Canada," is from Toronto, so Matt and I memorized the words to please him.
Here they are in 2001 sporting their countries. Don’t ask.
Cycle was good! I kept the resistance a bit easier to let my legs spin out yesterday’s run.
Came home and was TOTALLY ready for this awesome breakfast!!
- 1/4 cup oats
- 2 tbsp Bob’s Red Mill Apple Cinnamon Hot Cereal
- 1/2 banana
- 1/2 tbsp chia seeds
- Pinch salt
- 1/4 cup cottage cheese, stirred in at end
- 1/3 cup pumpkin, stirred in at end
- Cinnamon + vanilla
- Cinnamon Vanilla Sunflower Butter
Christmas Blend! I can’t wait for Spring Blend’s appearance. It’s my fav.
Looks like the slugs that appear in our powder bath from time to time!
Have a rockin’ day!