So I was going to have the steel cut oats I made this weekend for breakfast today with hemp milk and pumpkin but even after I reminded him twice, the husband had a batch of rolled oats going on the stove when I came down!! Whoops! So rolled oats it was. The steel cut must wait until Friday (since it would be a waste to have the pre-made on our less-rushed Thursday).
I had half a potato bun with PB and J for pre-workout snack –
40 minutes of ET plus pull-ups, push-ups, back, and lunges. It was a nice workout!
Rolled oats made with 1/4 hemp milk, 1/4 milk and 1/2 water. Plus half a small banana, flax, toasted almonds (nice and brown in the microwave!), almond butter and a drizzle of maple syrup.
With a decaf cup of joe:
Breakfast stats were 450 kcal, 9 grams fiber, 18 grams protein.
It’s my long day – titration lab from 2-5. I decided to brighten the day with a fun lunch at Cupps, the new sandwich/coffee shop I found yesterday. But the biggest question is: what to get!! I’m already torn between all the sandwiches and salads. I guess it’ll be a spur of the moment decision!