Just spent 10 minutes trying to think of a flaxy pun of a title. No luck!
I woke up smiling this morning because nothing was between me and breakfast – yoga, workout, nada. I’m meeting Kelsey at 11 for a walk and yoga! I’ve actually got a pretty busy day – errands, yoga, lunch, back-to-back conference calls, a house guest tonight, perhaps a nightcap.
So back to breakfast….
I haven’t been eating flax lately because I didn’t have any freshly ground and never wanted to take the time to do it when I was hungry and quickly making breakfast. So when I reached in the freezer this AM for coffee I saw the bag of flax and decided I was overdue to make a batch.
I keep my whole seeds in the freezer and grind a smaller batch to keep in a tupperware in the fridge for easy access –
- 1 container Oikos (I’d eat greek yogurt for every meal if I could I love it that much…)
- 1 extra ripe small banana
- Handful blueberries
- 1 tbsp flax
- 1/3 cup Zoe’s Granola
- A few small blobs of MaraNatha
I promise there was yogurt under there!! This pretty bowl is from my grandmother’s collection
I had a cup of coffee because my yogurt was cold and it was a bit gloomy out. This was mostly caffeinated and left me feeling a little queasy… I need to lower my dosage these days to half a cup.
See ya’ll later!