^^ Muscle replenishment! Body Pump, per usual, was super hard with rockstar Chris today. He sure loves those long holds!! I love that class so much that I am never tempted to skip it. I feel like it really is my one KILLER muscle workout for the week. But in the middle of it….oh I hate it so much!!
After a shower and a ride down the hill, I had a Monticello Garden sandwich (hummus +veg)
On the side – an apple with Chocolate Sunflower Butter. Man it’s been a while since I’ve had a crunch apple! These go into our Apple Crunch bread and while I don’t love green apples, crunch is better than mealy red.
Naturally Nutty Chocolate Sunflower – as good as it sounds!
I have back-to-back meetings and more things to do stat! See y’all!