No bananas, just peaches.
Plus a touch of tropical
The Vita-Mix for TWO servings
- 4 small chopped peaches
- 1 cup ice
- 1.5 cups vanilla soy milk
- 1/4 cup Vega Smoothie Mix
- 1/2 cup raw rolled oats
Toppings for one:
- 1/2 crumbled Alliebar
- A blob of coconut butter + sunflower butter sauce that did not melt like I wanted it to because we have no microwave!
A new organic coffee from Whole Foods that hit the spot:
Millions of peaches, peaches for me





{ 84 comments… read them below or add one }
Love that song!!
Super cute header by the way
I love that song too! It reminds me of when my husband…he used to sing that one to me jokingly! The smoothie sound delicious. I have really been loving the peaches lately myself! Have a great one!
Peaches are SO good right now!
I’m so amazed how you are living with out a microwave. It save a ton of space though.
Peeeeeeeeeaches! Does it look a bit green because of the Vega? Strange…
Yes
I love all your song post recently! Breakfast looks good as always – seems like everyone is posting about peaches today!
Peaches are in their prime and I’m in heaven! Been stocking up at the farmers’ market
Peach cobbler sounds good:) Love the peaches. I just got an entire bag of them from my parent’s peach tree, big, sweet & juicy….enjoy yours!
Ah the Presidents! I used to love them, and this post makes me want to dig out their cd…
The smoothie looks delicious and would be perfect on a hot day like today!
Microwave comin atcha in just a few short weeks!
That sounds like good news to me. I’m all about the living without a t.v., but microwaves are just so darn convenient!
I adore ripe peaches, specially with hot oatmeal
Your header is really beautiful
Peaches (and nectarines, my personal favorite) are so tasty right now!
OMG, that is SUCH an ear worm—But a good one, you can’t help but smile while singing it! Happy Monday!
Haha…I used to love that song
Brings me back.
Thanks for the memories! I am remembering ski trips in middle school listening to that album on my diskman with my very first boyfriend- Peter- who I was scared to talk to!!!! HA! We just sat on the bus listening to the album over and over again!!!!!!! Too funny.
Peaches right now are so so so yummy!
loooove peaches! and that song.
Peaches are so good.
I love the new header!
Cheers to a 90s classic!! Breakfast looks yummy. Bold move to go sans banana! (I have a fear of nana-less smoothies) I’m also rolling in peaches – peach smoothie last night, peachy snack at the moment… Love the summertime bounty
I’m back after a week in the OBX and just have to say it is so weird seeing you eat the same local foods (Twin Oaks Tofu!!) that I eat and go to the same places I like to go when I visit C’ville. I don’t think my mind has caught up with the fact that you live there now!
That was (and probably still is) my One Hit Wonder ever favorite song
That smoothie looks incredibly bright and refreshing.
LOVE that song…and i love peaches! yum!
i love peach smoothies!
LOVE peaches!!! I need to grab some next time I am at the store!
That smoothie looks so good! So colorful
Yum peaches! How was that carrot cake Lara bar from your last post? I can’t find it here yet. Also love your house, looks very cute!
I like it, but not as much as the PB + choco flavors
i loveee peaches– i’m trying to take full advantage of them while they are in season!! ahh, fall quickly approaches us.
have a fantastic monday
becca xo
Peaches are rocking my world right now- YUM!
I love peaches! I had never liked them until I lived in Georgia for two years – I fell in love with the peach.
Great start to your day!
Love peaches!! They used to be my absolutely favorite fruit- now they’ve been replaced by bananas..but they’re still fabulous.
Aren’t peaches the best?! I keep buying them because they’ve been on sale all over the place lately… my freezer is stuffed full!
Lovin the peaaaches!
Ha, I used to love that song! Although it took me years before I understood what it was really about!
That’s funny – I thought the same thing when I read this post. It was only RECENTLY that my husband and I heard it playing somewhere and I sang along… he looked at me and smirked. I knew I must’ve been singing about something that was not what I THOUGHT I was singing about! Kath’s post made me laugh because she also wrote “No bananas, just peaches.” Too bad EVERYTHING gets turned into something sexual these days… it was a catchy song!
I’m literally eating a peach as I type this- so good! My dad bought two dozen yesterday, so I might just turn into one
Hope you have a great day!
now I’m going to have this song stuck in my head for the rest of the day!
Millions of peaches, peaches for free!
Tasty looking breakfast!
Did you like the tropical flavored Vega?
It was good, but my least favorite out of all their flavors
HAHA! Every time I cut up a peach for my daughter, I start singing: “Peaches come from a can! They were put there by a man!”
Love it.
“In a factory down town”
Your brekkie looks good but I think I’d find it strange eating a smoothie from a bowl!!
Kath! The blog looks good, though I really really liked how you had it before. Your house looks so nice – I really love that color purple. What does Matt think!? I’m glad you are liking your new place. I just moved back to school so I am adjusting to a new spot too. It’s going well. Enjoy thos delicious looking peaches!
Peaches are awesome! I’ve got some I am waiting to ripen right now.
I may actually try the SIAB today. Maybe.
such a great song- and video! peaches are the best.
I got that flavor in my swag bag- how is it?
I can’t wait to see all the ways you will use your peaches. A chopped peach in a salad might make a great lunch option!
And I’ve been really into a chopped peach with some granola and almond milk for dessert.
There were some peaches at a farmers market in Manzanita Oregon that were the size of my face. I just stood there and stared for about 20 minutes.
Kath, I love your new banner. I was looking to see if Chia Seeds were on your wooden board and did not notice them. I think you might have started a Chia Seed revolution, since you have been eating them, I know I bought some to try and I am sure many others as too.
I forgot them!!
I don’t know why, but I haven’t been buying a lot of peaches lately. Gotta change that!
Love love love the new header! It looks really fresh and the colours pop massively.
yum! i totally had peaches in my oatmeal this morning too. they are so good right now!
I love peaches!!!
Like the new header, too, Kath!
Haha that song… reminds me of middle school Forensics Team trips, we’d all sing that on the bus ride to our meets. Gotta love Presidents of the United States of America, what a great band.
Love the new look of KERF!
I’ve been eating tons of peaches lately too. Love them. They go bad SO fast though, so a smoothie is a great idea!
I’ve been a bit of a peach fiend as well as of late. I like to roll with the seasonal produce. I’m always impressed with your SIAB toppings, love the idea of blending coconut butter and sunflower seed butter!
*sigh* i need a vitamix !!!
Mmm yum! You’ve officially made me addicted to SIAB’s.
i currently have a 2-3 peaches a day habit. i was on the eastern shore of maryland this weekend, and there are farm stands every few miles with the freshest, most delicious peaches i’ve ever tasted. obviously as shown by my new blog name, im quite a fan.
ohhh i love love love peaches!! i get so upset when we;re in the depths of winter and we cant get them!
Hooray for green themed!! Breakfast looks delicious!
That smoothie looks delish! We have SO many peaches too haha– bought too many at Costco
I often go through phases where i’ll eat about five peaches a day!
I adore peaches! So summery.
Summer peaches are one of my favorite things!
The tropical tango Vega flavor intrigues me..is it as good as the Vanilla and Choco flavors?
Not as good! But good.
I haven’t heard that song in FOREVER! Love it! Peaches, too
Looks delicious!
love the new header btw! didnt have a chance to tell ya yesterday! I love hiking trails, the closest one is about 40 minutes from my house but it is in the cutest, quaintest town so its such a treat whenever we get to go. I am definitely an outdoorsy girl! I absolutely love being outside.
I’m also in a peach comma right now. Peaches in everything.
I don’t have a microwave either, and when I want to melt some peanut butter or whatnot, I do a little bit of MacGyvering, even though it might sound like more work that necessary…double boiler! I just boil some water in the kettle, pour it in a small bowl, and put my bowl of pb on top, and let it sit for a few. Softens up nicely!
Love that old PUSA song, makes me feel young again! I’ve been really enjoying my peaches & nectarines with cottage cheese, such a nice pairing.
Did you get the peaches from Chile’s Peach Orchard in Crozet? That’s my favorite place to go–they have the BEST PYO peaches I’ve ever had
I just had the same song in my post Saturday! How funny! ‘Tis the season! :0)
i love that song! now if only we could get some good peaches up here in AK… produce, unfortunately, sucks in this state!
Hahaha, I love that song! It means primary school to me
peaches! my fav! but rarely have it..
I’m intrigued about the Fruit flavor Vega, I received the Chocolate one but need to try the Fruit. I hear it’s great.
Mmm I love your SIAB! Thank you for inspiring my breakfast this morning =)
Hi Kath. I just got myself a french press and was wondering which brands of coffee do you drink and if you can give me any tips on the brewing process? I was never too good with a regular coffee maker so I am hoping the less technology the better for me. Thanks. Love your posts as always.
I realize this is an old post, but I’m obsessed with peaches right now and that smoothie looks great! I’ll have to try that flavour of Vega!