After a trip to Winthrop and back, Anna and I went to visit Karen, hung out and made a yummy lunch: sardines (ewwwwwww!!), kale chips, toast + apple.
I whipped up a sardine salad with my usual tuna ingredients (minus the red curry powder): 1 can lemon olive oil sardines, 1 carrot, 1/2 a bell pepper, capers, mustard, hot sauce + S&P. She LOVED it!
But she REALLY loved kale chips!!
We also had some toasted Great Harvest High 5 bread –
And an apple with Barney Butter –
I also found this lovely package of ProBars on my doorstep!!!! They’re 100% real food – can’t wait to try ‘em out!
The mail truck just drove by – gotta go check it!
{ 36 comments… read them below or add one }
I bought a beautiful bunch of kale last week at my farmer’s market with the intention of making kale chips, but within a day in my fridge, it went completely wilted. No chips for me. Has this happened to anyone? I know it can wilt, but it happened so incredibly fast!
Oh wow Pro Bars…I haven’t heard of them before!
Did a special person deliver them to you?
I haven’t tried Kale yet but I have it on my list. Kath you have inspired me to try out many new foods! Thank you!
Angela
http://www.ohsheglows.com
I love making kale chips for people for the first – they either love them or hate them.
I saw those probars on another blog recently and am curious to hear how they are
I am so glad you finally got the ProBars! I hope you enjoy them as much and Mark and I did!
Heather
P.S. Try the banana first!
I had kale chips three times last week! They’re so fun and tasty!
Betsy: I bought bunch of kale that I had for over a week and a half that was still chip-make-able, and turned out quite nice. Must have been something amiss with your bunch!
And funny, I only have known 2 other Betsy’s ever!
Hey Kath–can’t wait to hear the review on ProBars!
Lovely lunch!!
Enjoy the bars!!
I have never tried kale before either!
Your lunch is such a good example of volume eating!
I’m so confused about kale chips. What are they and how do I make them!
kath- thx for answering my quesiton about the BB. Have a great weekend.
Sarah- check out Kale Chips on the right hand side under her Recipe section.
Enjoy your bars, they look and sound interesting!
I have a Probar in my pantry that I haven’t tried yet. But I’m pretty excited to try it out soon!!
That lunch looks so yummy! Straight from a bistro
Sardine salad looks great! Yay for real food
Wow, besides the fact that i could never eat a sardine, your whole spread looks incredibly delicious.. And you take food photography so well
Mmm lunch looks fabulous! (and sunny!)
I still haven’t tried your kale chips, I really need to make them!
Enjoy the ProBars, I’ve heard great things about them!
You’ll have to let us know how those probars are. I see them at the local coffeeshop my hub and I visit…I always eye them….then eye the pastry case…and turn and run before I buy both!
have a great weekend!
Um, I want to come stay at Kath’s Spa…this looks like the best vaca ever.
Hum, I haven’t heard of Probars before – I’ll have to check them out.
Happy Friday all!
Beautiful photos!!! I have got to try the kale chips…
ive always wanted to try a pro bar,let me know how you like them:) sardines i actually love them:)not many do.
wow that lunch looks soo good!
Those ProBars look so good! Enjoy!
I don’t know if i just had a bad experience, but I tried the kettle corn pro bar and it was disgusting…..
Your blog is just amazing.
This isn’t the first/won’t be the last time I say that but I can’t help it–I looove it and always get great ideas from it…your future clients will be SO lucky to have you as their dietician!
That being said, any tried-and-true recipe ideas for italian vegetarian dishes? The people I work with are FASCINATED with my vegetarianism and therefore, I get many questions about it / meal ideas.
Thanks!
Amy
Once again, what an awesome lunch!
I’ve never tried kale, and might need to try it prepared the way you did! looks great!
What a great meal!! Anna must want to move in after all this gym, bakery, oatmeal-y goodness!
Your lunch pictures are so pretty! The pictures of your kale always make me wish that I liked it.
Betsy, you can still make kale chips with wilted kale.
Amyswim,
Thanks!!
A few suggestions –
Eggplant Parm: http://www.katheats.com/?page_id=2654
Rachel Ray’s Eggplant Stew with Honey Raisin Polenta: http://www.katheats.com/?p=2857
(Sorry they both involve eggplant)
Kath
How do you make the kale chips? I tried to find the recipe on your blog but couldn’t find it.
Love your blog by the way, great motivation to eat healthier..
I got some PROBARS in the mail too:) I can’t wait to hear what you think, I like them there amazing just don’t know how much better they are then others, still researching!
Thanks Kath!
I’m impressed that you still have those macaroons. Mine are long gone.