Sorry for the delay – we were out RUNNING! 5 miles before breakfast – wahoo!
Banana fuel bites before we left:
We covered a big loop downtown and back – it was a pretty good run! I’d just suggest for future reference NOT to eat squash skin the night before running My stomach was so bloated!
Look at these two lovemugs –
The Super Mix
- 1/3 cup homemade Scottish oats
- 1/3 cup milk
- 1/2 cup water
- 1 whole banana (leftovers from pre-workout!)
- Chia seeds
- Pinch Salt
- Pear Fig Jam
- Naturally Nutty Cinnamon Vanilla Sunflower Butter (I’ve been hoarding this for ages – it’s baaaaaack!)
- Galaxy Granola Raspberry from my samples
The oats were SO creamy today and the bananas SO fluffy!!
Midnight In The [Victory] Garden Of Good + Evil
So glad you guys have bought Victory Garden posters for your homes!! The deal is on till MIDNIGHT tonight. I’d love to make a collage of the posters in your spaces – once you get them, send me photos please!!!
Happy 28th KERFday
I’m turning 28 on October 26! And I’m inviting you all to Charlottesville the weekend of October 23 to run the Charlottesville Fall Classic 10K race with me (or cheer from the sidelines!) and celebrate my birthday. Meghann is coming! Emily is coming! Ashley and Bo are coming! Allie and Diana (I think!) and maybe Sarah! I may have heard flutter from Brittany down in Richmond. And I know there were more who mentioned a maybe. So you ALL should come and have a HLS reunion!! Ashley + Bo chose a hotel, and Matt is working on his pumpkin ale recipe.
EMAIL ME if you’re interested!
PUBLISH this post – I’m so late!