Live From The Summit!

August 15, 2009

Breakfast Bar!!!!!!!!!!!!!!!!!

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SO glad I didn’t overdo it last night!!!

Caitlin was tired when we met in my room at 5:55 AM for an energizing run!

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I’ve figured out the key to Garmins – let them sit on a windowsill (or balcony) to load satellites. Even if you walk through a building, it loads super quick.

But what I’ve noticed is that it always looks like a HUGE SPIDER!

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I had a bite of banana and we were off!

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Caitlin, Meghann and I did about 3.3 miles along the Charles. Love that I had people willing to run super early with me! I need to bring them on all my trips :)

(My Garmin missed the first half mile or so due to an human error)

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We came down to get all set up for the conference

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Coffee, bagels, muffins, danishes

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Registration went smoothly

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I got to sit down and enjoy breakfast with these fun ladies

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I enjoyed a wonderful mix of granola on top of a good ole plain Oikos

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Plus a plate of fruit and coffee

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Blog chatter!!

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Gotta go – our first speaker is talking!

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{ 19 comments… read them below or add one }

1 Lizzy August 15, 2009 at 8:38 am

I can’t stop smiling! I’m so excited for you girls! Plus breakfast looks amazing! so jealous! :) hope the first day goes fab!


2 Meg August 15, 2009 at 8:50 am

YUMM. Every conference brunch should look like that!!!

Have fun!!


3 Jess August 15, 2009 at 8:57 am

Thanks for all the updates! You should all be so proud of your hard work. Have fun today Kath!


4 Andrea [bella eats] August 15, 2009 at 9:02 am

I’m so glad you ladies are having so much fun! I wish I could have made it up this year…maybe HLS 2010?

By the way, I know how much you love jam and I am giving a jar of my own homemade jam away this weekend!

Thanks for the updates!


5 LK- Healthy Delcious August 15, 2009 at 9:06 am

I’m so upset that I can’t be there! so close, but so far…


6 April August 15, 2009 at 9:38 am

It’s so fun seeing faces that I recognize!

I thank you girl for blogging your experience so I can live vicariously through you 😀


7 Lindsay @ bananaandchocolate August 15, 2009 at 9:45 am

That breakfast bar looks fantastic!

Have fun today!


8 Jenn (www. ) August 15, 2009 at 10:09 am

Love the breakfast bar! Oikos + fruit is the BEST! Can’t wait to see what’s in the swag bags!! How exciting.



9 Foodie (Fab and Delicious Food) August 15, 2009 at 10:13 am

What a yummy breakfast!

Have a fun day!


10 Hallie (Healthy Twists) August 15, 2009 at 10:23 am

Thanks for doing the live feed! I’m really enjoying it. Although I wish I were there to enjoy that breakfast :-)


11 Katie August 15, 2009 at 11:11 am

Looks like a good morning! That breakfast looks so light and yummy!


12 Carol August 15, 2009 at 11:38 am

I went to the store yesterday to look for some Oikos yogurt since you are always talking about how good it is. I figured it would be more expensive than the Dannon I usually get for $.50, but I thought, that’s OK, I will pay more since it’s really good, they say. I was prepared to pay $1.

I walked up to the yogurt case and picked one up looking for a price. $1.75 each!!! For one! I about fell out! That’s ridiculous to me. I don’t care how good it is. Needless to say, I put it back on the shelf. I could buy a whole box of cereal for two of those.

You must be rolling in the dough, or getting it free for advertising for them.



13 Kath August 15, 2009 at 11:59 am

Maybe your yogurts are just cheap? (Food Inc.) It’s not just about price – you’re paying for what you put in your body and you can choose what you buy. Maybbe you could get the larger bulk containers, which are cheaper per ounce.



14 lynn (The Actors Diet) August 15, 2009 at 12:07 pm

so impressed you guys are running….but not surprised!


15 FitFoodie August 15, 2009 at 12:15 pm

What a delicious breakfast. Have a great time at the summit! wish I was there :)


16 Jess August 15, 2009 at 1:44 pm

I KNEW you would have a breakfast bar like this, although I was kind of predicting oatmeal in there somewhere…


17 [email protected] August 15, 2009 at 2:02 pm

Awesome breakfast bar! The updates are so much fun… Enjoy! :)


18 Errign August 15, 2009 at 2:54 pm

I would like to be in possession of one of those buckets of oikos…just sayin’.


19 Cait (Cait's Plate) August 15, 2009 at 7:45 pm

Haha. I heard you say on the live feed in the very beginning “keep talking cause we’re still blogging!” :)

That Oikos yogurt bar looks AH-MAZING!! SoOoO jealous!


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