Sorry, I couldn’t resist
I made overnight oats due to my rush to leave by 6:10 this morning (uh oh..that’s 10 minutes from now!) Google Maps says my commute will be 1 hour and 15 minutes, but I’m hoping it will really take an hour. Nevertheless, I’m leaving 20 extra minutes buffer today. 20 minutes more tomorrow would be nice to have back
Here are my oats before toppings:
- 1/3 cup Bob’s Red Mill Muesli [<-- love the embedded dried fruit, nuts and seeds. Very convenient!!]
- 1 container Oikos
- ~1/3 cup milk
- 1 sprinkle chia seeds (which really make overnight oats over the top!)
Put in the fridge all night. Come out doughy in the AM!
I nuked them this morning for 30 seconds just to get the chill off, but they are still cold.
Toppings included fresh mango (about 1/2 of one), Mix My Granola, a blob of Maranatha (I have to make this last until noon!) and a tbsp of this new superfruit spread by Crofter’s. Not your average jam! These spreads are made from organic exotic fruits [ yumberries anyone!? ]
"FOUR continents. TEN superfruits. A WORLD of antioxidants"
So far yumberries have won me over
Whatever that is, I hope it’s a good luck charm!
To-Go in my GH cup in case I can’t finish before I leave.
QUESTION: how do you commuters deal with brushing your teeth after breakfast if you eat on the go!?
My back feels OK this morning. A few twinges when I was getting dressed. I think I just pulled something.
QUESTION: Would stretching (i.e. yoga) not be a good idea, or do you want to stretch a pulled muscle? [Obviously I would be super gentle tonight]
Gotta catch the school bus…i.e. my honda!