I’ve missed two Body Pump classes and was back at it today – ouch! Don’t know if it was my absence or just lots of walking yesterday or maybe it’s just time to drop some weight off! My Pump instructors talk about missing a week or two for vacation and “really feeling it” so maybe just missing a week is enough for a set-back. Either day, I’m very glad I went!
I’ve been planning this eggwich for two days now!
Fried egg + goat cheese + red pepper on a homemade Matt bun!
Chip crumbs on the side
And a pile of plum, which wasn’t very good
For dessert – kissy, kissy, kissy