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Waiting Patiently

September 1, 2010

No signs of Fall here…… Or are there? My fruit bowl:   Mid-morning snack: apple season! Mentions of plaid and back-to-school shopping And pumpkin bread on the menus! More pumpkin talk AND, and…..look at the weekend forecast!!! I biked downtown today to have lunch with my new friends Abby and Anna who are both starting [...]

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Run KERF Run

August 31, 2010

You know the saying that your only competition is yourself? Well I don’t even think you can compare yourSELF race to race because there are just so many variables. Races are not science experiments!!!!!!! Factors like sleep, temperature, HILLS, crowds, GI tracts, fuel, hydration, weather, emotions all create so much variation that you really can’t [...]

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Weight Loss

August 23, 2010

I like food. Real good food. My family likes food. And we like to eat it together. We like celebrating with a good meal and think cocktail hour is the best time of day. We don’t really eat junk food – we aren’t the Big Mac types – but we just like the process of [...]

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Comedy Club

August 16, 2010

Alliebars are back! She brought me a few at the HLS Had one for a snack today. 100% crunchy delicious. The secret is in the salt. And the pecans. But no one knows the recipe! I worked for a lot of the afternoon…but finally got around to making pesto! Fresh KERF farmed basil – about [...]

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Superfish

August 16, 2010

You might think that I would come home from two conferences with bags of bars, cereal, or chocolates. Nope, I came home with tons of laundry detergent!! Both BlogHer and HLS had it in their swag bags (and I took some off the hands of carry on bag friends!)  As you can imagine, I put [...]

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Loco Lilly

August 10, 2010

One day off, 5 days about to be ON! Mid-afternoon cereal + plum jam snack – hunger struck at 4PM! I worked all afternoon and Matt and mom made dinner – a Teriyaki Shrimp Bowtie Salad with cabbage and peas. I pretended I was involved I don’t have a recipe – sorry – busy day! [...]

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