This is how I imagine my body at the moment:
I went to bed with a full stomach, which is now flat again, so where is all that food now!? Perhaps I should go biking …..it’s worked in the past!
- Biking Is Good For Digestion – Part I
- Biking Is Good For Digestion – Part Deux
- Biking Is Good For Digestion – Part III
- Biking Is Good For Digestion – Part IV
Oh She Glows has been making some green kale smoothies lately and I had saved some kale to try one. This morning seemed like a good time, since I wasn’t in the mood for a heaping bowl of oats.
Into my blender:
- ~1 cup frozen mixed berries
- 1 tiny banana
- 1 cup vanilla soy milk
- 1 tbsp flax
- 1/3 cup pumpkin
- About 1 cup kale pieces, packed
It turned out more mauve than green, but tasted great! Little flecks of pumpkin and berry and no bitter greens taste.
On the side I had one of Diana’s Pumpkin Muffin’s
Along with a tsp of peanut butter on a mini fork and hot tea. I think there’s a good reason why I never drink smoothies in the winter: this guy left me FREEZING!!!!!!!!!!!!!!!!!!
We’re going running and/or biking in a bit, and I have a full to-do list today
See ya for lunch.