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	<title>Comments on: House Of Blondes</title>
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		<title>By: Marianne</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35985</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Sat, 11 Oct 2008 06:19:03 +0000</pubDate>
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		<description>Both dinner and the blondies look spectacular. I&#039;m a sucker for anything coconut/curry/root vegetably.</description>
		<content:encoded><![CDATA[<p>Both dinner and the blondies look spectacular. I&#8217;m a sucker for anything coconut/curry/root vegetably.</p>
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		<title>By: shawna</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35911</link>
		<dc:creator>shawna</dc:creator>
		<pubDate>Fri, 10 Oct 2008 12:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35911</guid>
		<description>Kath, that is exactly how I am with ice cream. If it&#039;s in the house, I&#039;ll eat it; therefore, I haven&#039;t bought any since my daughter&#039;s bday party in August. When I started healthy eating, luckily our fridge died for a few hours and the leftovers melted. That saved me about 2000 calories over a few days, I&#039;m sure!</description>
		<content:encoded><![CDATA[<p>Kath, that is exactly how I am with ice cream. If it&#8217;s in the house, I&#8217;ll eat it; therefore, I haven&#8217;t bought any since my daughter&#8217;s bday party in August. When I started healthy eating, luckily our fridge died for a few hours and the leftovers melted. That saved me about 2000 calories over a few days, I&#8217;m sure!</p>
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		<title>By: Kath</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35901</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Fri, 10 Oct 2008 11:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35901</guid>
		<description>&lt;b&gt;Grounded Fitness&lt;/b&gt;,
I think there are few dinners we make that are worth repeating because there are SOO many recipes and food combos I want to try and too few meals to make them! I do want to make last year&#039;s Turkey and Kale Soup soon though. That one&#039;s a winner.

&lt;b&gt; Lauren &lt;/b&gt;,
I don&#039;t know why you guys think I am perfect because I can point out MANY times in the blog archives where I have slipped up, overeaten, pigged out until I felt sick, etc. In terms of exercise, I have always enjoyed the release of it so it&#039;s never been a problem for me, but food on the other hand, has always been harder for me to &quot;do&quot; normally. As for motivation, I don&#039;t think it can be explained. It&#039;s a conversation you have with yourself and a decision you make. &quot;Is this worth the splurge,  is it not?&quot; &quot;How far have I worked to lose 30 pounds/&quot; &quot;How did I get here = eating healthy, daily exercise.&quot; If talking to yourself doesn&#039;t work, put it on paper. I wouldn&#039;t be where I am today without food journaling. And as always, practice makes perfect. 

Kath</description>
		<content:encoded><![CDATA[<p><b>Grounded Fitness</b>,<br />
I think there are few dinners we make that are worth repeating because there are SOO many recipes and food combos I want to try and too few meals to make them! I do want to make last year&#8217;s Turkey and Kale Soup soon though. That one&#8217;s a winner.</p>
<p><b> Lauren </b>,<br />
I don&#8217;t know why you guys think I am perfect because I can point out MANY times in the blog archives where I have slipped up, overeaten, pigged out until I felt sick, etc. In terms of exercise, I have always enjoyed the release of it so it&#8217;s never been a problem for me, but food on the other hand, has always been harder for me to &#8220;do&#8221; normally. As for motivation, I don&#8217;t think it can be explained. It&#8217;s a conversation you have with yourself and a decision you make. &#8220;Is this worth the splurge,  is it not?&#8221; &#8220;How far have I worked to lose 30 pounds/&#8221; &#8220;How did I get here = eating healthy, daily exercise.&#8221; If talking to yourself doesn&#8217;t work, put it on paper. I wouldn&#8217;t be where I am today without food journaling. And as always, practice makes perfect. </p>
<p>Kath</p>
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		<title>By: Lauren</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35899</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Fri, 10 Oct 2008 06:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35899</guid>
		<description>hey kath,
I&#039;m just wondering if you could explain where you get your motivation every single day from? I mean how is it possible to never slip up? Do you always think that its not worth it to just splurge? I in no means mean for this to come across rude in any way, I just honestly cant comprehend where you get your drive day in and day out.</description>
		<content:encoded><![CDATA[<p>hey kath,<br />
I&#8217;m just wondering if you could explain where you get your motivation every single day from? I mean how is it possible to never slip up? Do you always think that its not worth it to just splurge? I in no means mean for this to come across rude in any way, I just honestly cant comprehend where you get your drive day in and day out.</p>
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		<title>By: Miss Tiffie</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35897</link>
		<dc:creator>Miss Tiffie</dc:creator>
		<pubDate>Fri, 10 Oct 2008 04:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35897</guid>
		<description>Your pilaf looks so tasty!!!! :] I wanna try the recipe out sometime soon!!

I got my Chobani surprise today toooooo when I got home from work :] Same samples!! EEEE.. I&#039;m so happy!!</description>
		<content:encoded><![CDATA[<p>Your pilaf looks so tasty!!!! :] I wanna try the recipe out sometime soon!!</p>
<p>I got my Chobani surprise today toooooo when I got home from work :] Same samples!! EEEE.. I&#8217;m so happy!!</p>
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		<title>By: Foodie (Fab and Delicious Food)</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35896</link>
		<dc:creator>Foodie (Fab and Delicious Food)</dc:creator>
		<pubDate>Fri, 10 Oct 2008 04:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35896</guid>
		<description>Beautiful dinner!</description>
		<content:encoded><![CDATA[<p>Beautiful dinner!</p>
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		<title>By: madison (follow my weigh)</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35895</link>
		<dc:creator>madison (follow my weigh)</dc:creator>
		<pubDate>Fri, 10 Oct 2008 03:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35895</guid>
		<description>haha i love how he &quot;declared&quot; and you &quot;accepted.&quot; yours was a tiny portion and looks YUMMYYY</description>
		<content:encoded><![CDATA[<p>haha i love how he &#8220;declared&#8221; and you &#8220;accepted.&#8221; yours was a tiny portion and looks YUMMYYY</p>
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		<title>By: mh</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35894</link>
		<dc:creator>mh</dc:creator>
		<pubDate>Fri, 10 Oct 2008 03:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35894</guid>
		<description>Thanks for responding Kath! have a great night</description>
		<content:encoded><![CDATA[<p>Thanks for responding Kath! have a great night</p>
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		<title>By: zestycook</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35893</link>
		<dc:creator>zestycook</dc:creator>
		<pubDate>Fri, 10 Oct 2008 02:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35893</guid>
		<description>Can I have a blondie and get some free food sent to me.... I hope so Kath :)</description>
		<content:encoded><![CDATA[<p>Can I have a blondie and get some free food sent to me&#8230;. I hope so Kath <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Justy2003</title>
		<link>http://www.KathEats.com/house-of-blondes#comment-35892</link>
		<dc:creator>Justy2003</dc:creator>
		<pubDate>Fri, 10 Oct 2008 02:46:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=9317#comment-35892</guid>
		<description>If I work out in the morning I have no problem getting ready.  Just get up, put on workout clothes and GO.  However, if I wait til the afternoon it&#039;s hard to get moving...and, like you said, hard to even put clothes/shoes on to get going!</description>
		<content:encoded><![CDATA[<p>If I work out in the morning I have no problem getting ready.  Just get up, put on workout clothes and GO.  However, if I wait til the afternoon it&#8217;s hard to get moving&#8230;and, like you said, hard to even put clothes/shoes on to get going!</p>
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