Hello, KERF readers!
Kath inspired me to try pumpkin oatmeal and oatmeal in a jar, so, I’d like to share my "pumpkin oats in a jar" topping experiment with you. I love pumpkin bread or muffins with cream cheese, and thought that it might taste good on pumpkin oats, too. So, I gave it a try and let me tell you, it was AWESOME!
I used an almost-empty jar of Naturally More peanut butter (~2 TBSP left +/-) as my nutty vehicle of choice…
I made the oats on the stove top with:
- 1/2 cup (40g) Quaker 100% rolled oats
- 1/2 cup Trader Joe’s 100% pure canned pumpkin
- 1 medium banana
- Dash of pumpkin pie spice
- 2 packets Truvia zero calorie sweetener
The toppings:
- 1 TBSP Philadelphia 1/3 less fat cream cheese
- 7g unsalted peanuts
- 5g roasted & salted pumpkin seeds
If you like pumpkin bread/muffins with cream cheese, then I highly recommend trying your pumpkin oats with cream cheese on top, it’s heavenly!
And yes, that is just plain water in my cup. LOL
Enjoy,





{ 32 comments… read them below or add one }
Hey Jenn, great to “see” you here
Those oats look so good
I LOVE naturally more pb! never thought to add cream cheese to the mix…looks and sounds delish.
OMG those oats are TDF!!! I never thought to add cream cheese, but that’s definitely going to change.
Ohh I never thought of cream cheese on oatmeal but it actually sounds so good! Great post :O)
Mmm I love my oats with cream cheese on top! Especially pumpkin cream cheese
Ahh! I’ve been dreaming of pumpkin & cream cheese on toast–but i think your way trumps that!!
I have never thought of putting cream cheese on my oats.. BUT I am defiantly going to try it
oh ive done this before, and man oh man was it good! pumpkin + cream cheese is a match made in heaven
i even made cookies with the combo too!
Looks amazing!
Wholly Yum!
Those oats look fantastic! I love pumpkin cream cheese muffins, I bet your oats would be right up my alley!
swooooon! that breakfast looks incredible! thank you for the idea!
Oh snap that looks good!
My own blog has me craving oats!!!
wow those look and sound amazinggg!
What a great idea. I love this time of year, with all of the pumpkin recipes popping up everywhere!
I wonder how it would be with fresh pumpkin (cooked of course). I love buying up a bunch of pumpkins now while they are cheap. I try to cook them and freeze so I can use them throughout the year, and avoid the canned stuff.
Delicious. I did pumpkin oats in a butter toffee peanut butter jar a few weeks ago–heavenly
Wow, this looks yummy and I’m so going to adjust it a bit (no nanner too carbtastic for this diabetic) and give it a try! I adore pumpkin anything!
Never thought of adding cream cheese to oats! Soo tempting.
Now I’m seriously craving those Oats!
that looks delicious! i love pumpkin and cream cheese, mostly in the form of cakes, rolls, cookies…. yum
mmm! looks great! i love naturally more pb! although i haven’t tried the organic one yet!
jenna
love your pumpkin oats! cream cheese is such a genius addition, and naturally more PB is such a great product.
have a great friday Kath
xx
Eliza
That looked amazing! I’m dying to try that type of nut butter.
This sounds soooo great and I think I will try it really soon. So you did not use any liquid to make the oats or you cooked them and then added pumpkin, banana…?
Thanks, everyone!
Stacie: I boiled 1 cup of water, then added the oats, banana, pumpkin, sweetener and pumpkin pie spice and cooked it all together, mixing and mashing the banana and pumpkin as it cooked down. Sorry, I should have mentioned that!
Jenn
Never have thought about adding cream cheese… interesting!
Sounds like the perfect fall breakfast. Thanks for the great idea!
the addition of cream cheese sounds great!
I never thought of this but I love cream cheese on pumpkin bread and cream cheese frosting on the mufins. Thanks for the awesome idea!
Wow, I’ve never known so many delicious ways to eat oats -thanks for all the wonderful ways to start the day!
I have never had cream cheese in oats, but this looks sooooo good!