Comments on: Fruitcake http://www.KathEats.com/fruitcake Wed, 08 Feb 2012 21:40:46 +0000 hourly 1 By: Kath http://www.KathEats.com/fruitcake#comment-47153 Kath Mon, 22 Dec 2008 22:04:03 +0000 http://www.KathEats.com/?p=12724#comment-47153 <b> Caroline </b>, Thanks for the tip! I have very still toes from my foot surgery and the tendons connected. I think that's why I hate lunge poses - they hurt my toes the most! <b> april </b>, I have been to Cracker Barrel, but it was ages ago and not for breakfast. But sounds like the other readers gave good advice. <b>ashley (sweet & natural)</b>, I did keep doing yoga - but I <I>inched</I> my way to the other side of the room :mrgreen: <b> Liz </b>, Hooray for oatmeal!! <b> fitforfree </b>, I am always in favor of getting nutrients from whole foods. I only take a vitamin every few days in hopes that i get most of my nutrients from the foods I eat. Iron and calcium are concerns for women and meat + dairy are easy ways to get them, so as a vegan, you probably want to be extra vigilant about making sure you're getting enough. Vitamin B12 as well. Maybe consider keeping a food journal for a few days where you can see a report of your nutrients and see how you're doing. I've done this before with my nutrition software and it was very eye-opening (I was getting TONS of Vit. A but not enough Calcium even with milk in oats and yogurt almost daily). <b> Mom </b>, I did not kill him, but I think he is dying, as he's all curled up now. Kath Caroline ,
Thanks for the tip! I have very still toes from my foot surgery and the tendons connected. I think that’s why I hate lunge poses – they hurt my toes the most!

april ,
I have been to Cracker Barrel, but it was ages ago and not for breakfast. But sounds like the other readers gave good advice.

ashley (sweet & natural),
I did keep doing yoga – but I inched my way to the other side of the room :mrgreen:

Liz ,
Hooray for oatmeal!!

fitforfree ,
I am always in favor of getting nutrients from whole foods. I only take a vitamin every few days in hopes that i get most of my nutrients from the foods I eat. Iron and calcium are concerns for women and meat + dairy are easy ways to get them, so as a vegan, you probably want to be extra vigilant about making sure you’re getting enough. Vitamin B12 as well. Maybe consider keeping a food journal for a few days where you can see a report of your nutrients and see how you’re doing. I’ve done this before with my nutrition software and it was very eye-opening (I was getting TONS of Vit. A but not enough Calcium even with milk in oats and yogurt almost daily).

Mom ,
I did not kill him, but I think he is dying, as he’s all curled up now.

Kath

]]> By: Oh She Glows http://www.KathEats.com/fruitcake#comment-47148 Oh She Glows Mon, 22 Dec 2008 20:39:00 +0000 http://www.KathEats.com/?p=12724#comment-47148 Congrats on improving the yoga moves :D Angela www.ohsheglows.com Congrats on improving the yoga moves :D

Angela
http://www.ohsheglows.com

]]> By: Jennifer http://www.KathEats.com/fruitcake#comment-47146 Jennifer Mon, 22 Dec 2008 18:46:13 +0000 http://www.KathEats.com/?p=12724#comment-47146 I kinda hoped you killed the bug right away ;) I kinda hoped you killed the bug right away ;)

]]> By: HangryPants http://www.KathEats.com/fruitcake#comment-47145 HangryPants Mon, 22 Dec 2008 18:44:38 +0000 http://www.KathEats.com/?p=12724#comment-47145 I am in love with the yoga downloads right now, too! 20 minutes is the perfect after run stretch. Happy Monday before Christmas to you as well! I am in love with the yoga downloads right now, too! 20 minutes is the perfect after run stretch.

Happy Monday before Christmas to you as well!

]]> By: Mom http://www.KathEats.com/fruitcake#comment-47144 Mom Mon, 22 Dec 2008 18:31:09 +0000 http://www.KathEats.com/?p=12724#comment-47144 Matt and I want to know if you saved that nice bug from demise? We hope so, in the spirit of the season. Matt and I want to know if you saved that nice bug from demise? We hope so, in the spirit of the season.

]]> By: Megan http://www.KathEats.com/fruitcake#comment-47143 Megan Mon, 22 Dec 2008 18:16:18 +0000 http://www.KathEats.com/?p=12724#comment-47143 Yum! Fruitcake oatmeal! Yum! Fruitcake oatmeal!

]]> By: sarah http://www.KathEats.com/fruitcake#comment-47141 sarah Mon, 22 Dec 2008 18:12:20 +0000 http://www.KathEats.com/?p=12724#comment-47141 i am going to try yogadownloads today! i'm excited! i am going to try yogadownloads today! i’m excited!

]]> By: megan http://www.KathEats.com/fruitcake#comment-47138 megan Mon, 22 Dec 2008 18:00:31 +0000 http://www.KathEats.com/?p=12724#comment-47138 Kath! I LOVE yogadownload. I meant to comment a few posts ago about it. I do it almost every morning :) It has saved my life, pretty much! I am so glad you enjoy it, too. And, I agree about the Hatha Yoga #2- I like the #1 practices much more. You need to try the Sun Salutations practices and the Hip Opening flows. Wonderful! And don't you love the instructors? I am a member and I love it. I pay like 6.95 a month (I caught a good promotion) and I get to choose from up to 6 different classes a month! Have a wonderful day, love! Kath! I LOVE yogadownload. I meant to comment a few posts ago about it. I do it almost every morning :) It has saved my life, pretty much! I am so glad you enjoy it, too. And, I agree about the Hatha Yoga #2- I like the #1 practices much more. You need to try the Sun Salutations practices and the Hip Opening flows. Wonderful! And don’t you love the instructors? I am a member and I love it. I pay like 6.95 a month (I caught a good promotion) and I get to choose from up to 6 different classes a month!
Have a wonderful day, love!

]]> By: Cassidy http://www.KathEats.com/fruitcake#comment-47137 Cassidy Mon, 22 Dec 2008 17:55:35 +0000 http://www.KathEats.com/?p=12724#comment-47137 I have the same problem with yoga, my attention span. I have done an hour class but I get bored. I too did the free downlowds (bc Jenna was talking about them). The are a better fit. I may do one today my legs are stiff from running. Since I am on winter break, I made oats the way you do:stove top, equal parts water, milk, and oats, and 1/2 a small banana, whipped. OH MY GOD! It was so good!!! I am converted. I also think they get bigger if you cook them stove top. I have the same problem with yoga, my attention span. I have done an hour class but I get bored. I too did the free downlowds (bc Jenna was talking about them). The are a better fit. I may do one today my legs are stiff from running.

Since I am on winter break, I made oats the way you do:stove top, equal parts water, milk, and oats, and 1/2 a small banana, whipped. OH MY GOD! It was so good!!! I am converted. I also think they get bigger if you cook them stove top.

]]> By: jenner http://www.KathEats.com/fruitcake#comment-47136 jenner Mon, 22 Dec 2008 17:35:16 +0000 http://www.KathEats.com/?p=12724#comment-47136 April, check out the menu online so you can go in there with a game plan. http://crackerbarrel.com/menu-breakfastmenu.cfm?doc_id=887 I like grits, plain, but I'm weird. April, check out the menu online so you can go in there with a game plan. http://crackerbarrel.com/menu-breakfastmenu.cfm?doc_id=887
I like grits, plain, but I’m weird.

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