Another fruit-filled morning in the KERF Household. For some reason I have been sleeping a lot lately. I think I’m just used to a new wake-up time but am still going to bed relatively early. I don’t like sleeping that long but I don’t wake up! Perhaps I need to start setting an alarm.
I was craving cold cereal this morning so I had some Organic Morning Lite with TJ’s High Fiber (the worms) plus about a cup of fresh berries and half a banana, all in around 3/4 a cup of 1% milk. Oh, and a tbsp of ground flax on top! I switched to 1% this week because I think that tiny bit of fat makes such a difference in taste.
We’re waiting to digest and then we’re off on a long run on the Greenway!