Fruit on the Bottom

July 16, 2011

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I ran yesterday, so I’m a bit puzzled on what to do for activity today. Especially since I need to drive my car in to the bakery to pick up the bread for talk #2 today. Maybe I will lift some loaves of bread at work!

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This morning I was all over the fruit in our fridge – peach, banana, raspberries. They went in the bowl first and then I added on plain yogurt, Cville Cluster granola and sunflower butter – plus a sprinkle of chia seeds!

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Bright and delicious -

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Part of this complete breakfast!

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Off to hit the showers!

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{ 51 comments… read them below or add one }

1 Kristin @ eat healthy. be happy. live well. July 16, 2011 at 7:02 am

I love eating fresh fruit for breakfast! On the menu today for me is kiwi, banana, blackberries and a crenshaw melon (which I’ve never tried before!)

Have a great Saturday :)

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2 The Healthy Hipster July 16, 2011 at 7:12 am

Looks PERFECTO. I like eating fruit for breakkinz also but it definitely needs a little added crunch + healthy fat for staying power. Enjoy the start of your weekened!

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3 Katie July 16, 2011 at 7:13 am

Morning !

Happy Saturday! Fresh Fruit is the best, especially in the summer, when its the best! Hope you have a good day!

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4 Jenny @ Fitness Health and Food July 16, 2011 at 7:17 am

yum! I just breakfasted on a great bowl of cookie dough oats with lots of fresh blueberries. Nothing like starting the day off with a boost of antioxidant power. I’m so jealous of your coffee I need to get some on our road trip! :)

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5 Holly @ The Runny Egg July 16, 2011 at 7:18 am

I love that glass bowl — I know you’ve had it on here before, but I just realized how much I like the shape.

Enjoy your day!

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6 aimee July 16, 2011 at 1:49 pm

My husband has always thought this bowl looks like an athletic cup!

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7 Brittany @ Itty Bits of Balance July 16, 2011 at 7:19 am

oo! Your own fruit on the bottom dish! Love it :D

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8 Lauren @ What Lauren Likes July 16, 2011 at 7:27 am

perfect way to start any day! haha love the dish that your breakie is in :)

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9 Hillary July 16, 2011 at 7:32 am

Kaht, I’m sure you’ve said it before, but can you share where you bought that bowl? It’s fabulous!

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10 KathEats July 16, 2011 at 7:42 am

CB2 – or Crate + Barrel. I forget!

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11 Hilliary @ Happily Ever Healthy July 16, 2011 at 7:34 am

You have the cutest dishes! Love that bowl!

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12 Marisa @ Loser for Life July 16, 2011 at 7:39 am

Lift those loaves, Kath! Enjoy your day!

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13 Katelyn @ Chef Katelyn July 16, 2011 at 7:43 am

Fruit on the bottom = I know I get my vitamins and minerals, AND I put less of the other stuff of top ;) Have a sunnnny delicious day girl!!

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14 Liz @ Something To Chew On July 16, 2011 at 7:45 am

Looks delicious! After seeing that, I need breakfast ASAP!

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15 Green Groats July 16, 2011 at 7:46 am

I just love your mug! So cheery !!

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16 Miranda @ Working Mom Works Out July 16, 2011 at 8:06 am

Ahh, you’ve inspired me. Now I’m off to copy your breakfast!!

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17 Margo @ peanut butter trees July 16, 2011 at 8:31 am

Lifting loaves definitely qualifies as exercise :)

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18 Aine @ Something to Chew Over July 16, 2011 at 8:33 am

I had peach and kiwi for breakfast today! Really summery :)

Why don’t you do some yoga? I know I need a good stretch today!

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19 Cait's Plate July 16, 2011 at 8:34 am

Mmm – that’s totally a me kind of breakfast. And gah! You just reminded me that I meant to sprinkle chia seeds over my peach waffles this morning and forgot :(

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20 Khushboo July 16, 2011 at 8:48 am

I am all over the fresh fruit these days- can’t get enough, especially mixed with yogurt!

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21 Gina @ Running to the Kitchen July 16, 2011 at 8:53 am

Your picture that you must take with one hand while holding something in the other come out so muh better than my attempts!

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22 Molly @ RDexposed July 16, 2011 at 9:05 am

Sometimes I walk while doing lunges in the office or do squats during one of many work elevator rides. Whatever I can squeeze in!

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23 kaila @ healthy helper! July 16, 2011 at 9:11 am

Mmm I love all that summer fruit! Delish!

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24 Sarena (The Non-Dairy Queen) July 16, 2011 at 9:14 am

Haha, I had fruit on the top today! The strawberries were so good the heat from the oats really enhanced the fragrance. It was a great breakfast!

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25 Julie H. July 16, 2011 at 9:16 am

Your cup gets me every morning you use it! CUTE!

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26 Leslie July 16, 2011 at 9:26 am

Yumm!! That looks delish

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27 Jackie @ That Deep Breath July 16, 2011 at 9:32 am

I love layering my yogurt bowls! Usually I have fruit on the top though

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28 lynn @ the actor's diet July 16, 2011 at 9:37 am

i always love that bowl!

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29 Hilary July 16, 2011 at 9:45 am

Looks much better than the “fruit on the bottom” yogurt you can get in a container, that’s for sure!

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30 Angel7 July 16, 2011 at 10:11 am
31 jaclyn@lifeoftodayslady July 16, 2011 at 10:35 am

Gorgeous breakfast! I want it!!!

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32 rumfunandsun July 16, 2011 at 10:45 am

What a wonderful world it would be if Pilsner was appropriate for breakfast! :-)

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33 Jannie July 16, 2011 at 10:59 am

Your breakfast looks delish (as always)! For the last six months your blog has been a part of my breakfast routine. The photos you post always inspires me to eat locally, sustainable, healthy and of course awesome! Thought it might be fun for you to know that you have a health- and runningfreak-reader in Sweden as well :)

Have a great day Kath!

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34 KathEats July 16, 2011 at 11:51 am

Thanks Jannie!!

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35 jen July 16, 2011 at 11:05 am

Emergency! Where can we get good bbq in hillsboro?

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36 Tiffany July 16, 2011 at 12:14 pm

Hillsborough BBQ is basically the only place…

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37 Mom July 16, 2011 at 12:15 pm
38 KathEats July 16, 2011 at 12:16 pm

I’m not quite sure!! It’s changed so much since I lived there.

[Hi Tiff!!]

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39 Tiffany July 16, 2011 at 1:33 pm

Hi Katherine!!

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40 rebecca July 16, 2011 at 2:43 pm

Don’t forget Allen & Sons! 6203 Milhouse Road in Chapel Hill (but really right next to Hillsborough).

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41 Christine (The Raw Project) July 16, 2011 at 11:05 am

That looks wonderful, love the blend of fruits and colors.

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42 Annette @ EnjoyYourHealthyLife July 16, 2011 at 11:26 am

I love when there is fruit on the bottom! Yumm :)

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43 Namaste Gurl July 16, 2011 at 12:00 pm

I love yogurt bowls with summer fruit- the best :)!
Have a wonderful day!

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44 juli July 16, 2011 at 12:19 pm

You have such great looking breakfasts! I’ve been eating yogurt bowls almost 7 days a week thanks to your blog! I love them. Today I had pineapple, blueberries, black raspberries, cottage cheese (out of yogurt), cereal, natural pb and craisins. Love it! What do you use for plain yogurt? I usually make my own yogurt and strain it the night before and it is comparable to greek yogurt. I would also like to come visit your bakery some day!! Looks fun!!

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45 KathEats July 16, 2011 at 12:58 pm

I use Whole Foods’ brand 365 organic low-fat. I Love it!!

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46 Katherina @ Zephyr Runs July 16, 2011 at 3:11 pm

Cute dish. I always love your dishes!

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47 Chelsea @ One Healthy Munchkin July 16, 2011 at 5:05 pm

Your breakfast is making me so excited for our local peaches to be ready! I think it should be any day now…

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48 katie @KatieDid July 16, 2011 at 8:26 pm

quick question- you use lightroom 3 correct? Is that a completely separate program from photoshop? I was looking to buy photoshop and there is a photoshop/ lightroom package and I wasn’t sure if that was the one I needed to buy to edit digital photos.

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49 KathEats July 16, 2011 at 10:12 pm

I use Lightroom 3 only. Get it!! Don’t worry about Photoshop – too confusing!

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50 Michaela July 17, 2011 at 7:37 am

you always have such amazing pictures! I often “read” your blog just because of the photos :D

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51 anna July 18, 2011 at 10:27 am

Is Pilsner also part of this complete breakfast? =P

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