Frozen, Canned and Leftover Fish Chili

August 30, 2007


That’s right, nothing from tonight’s dinner was fresh. I threw together a bunch of vegetables, kidney beans, and canned tomatoes to make a base and then topped with with seared tilapia. On the side: saltines!

In the pot:

1/2 c frozen corn
1/2 c frozen peas
1 cup frozen okra
1/2 c canned kidney beans
1 small leftover zucchini
1/4 c leftover carrot chips
4 leftover celery stalks (4″)
1 can diced tomatoes
2 T tomato paste

2 frozen tilapia, seared in 1 tsp EVOO.

10 saltines

YUM!

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