Spring is in full swing here in North Carolina so it only seems appropriate that we’re headed up to Davidson’s big Spring Frolics Weekend (also Alumni Weekend – how convenient!).
Up and At ‘Em Workout
SOOOO THANKFUL I felt good this morning when I woke up with very minimal signs of drinking last night. The husband and I snuck away from our sleeping house guests for a hard workout. I did 40 sweaty minutes on the Stairmaster, which reported that I climbed 267 flights of stairs! I ended with a cool down on the Stat bike and some abs.
Before we left I had a half serving of Organic Morning Lite (love this cereal!) with a splash of hemp milk and a dab of PB. This snack held me over very well!
We had breakfast on the patio this morning. It’s so pretty out there! Here’s a cool photo of our Thyme plant the husband snapped -
I had Trail Mix Oats today made with double banana, a touch of brown sugar, and a spoonful of PB. My favorite combo! I just love peanuts, chocolate and dried raspberries! The raspberries are so chewy but they don’t give you many per serving in the TJ’s mix. I think I’m going to splurge on a bag of them from OhNuts.com, as I haven’t seen them in my stores.
I was caught savoring a delicious bite:
With coffee, this breakfast was about 460 kcal, 9 grams fiber and 17 grams protein.
Today’s plan includes a Frat House BBQ (pork, baked beans, etc.) and lots of beer. I’m not sure how much of either I will be consuming. I think I’m going to pick up a veggie salad at the College Union to have with the BBQ since I’m not a big fan of coleslaw and I don’t think a single BBQ sandwich will fill me up enough.
I’ll be home late tonight! Hope you guys have relaxing Saturdays full of delicious healthy foods, sunshine and good company!