I’ve had a really nice morning and have gotten tons of things checked off my list – including cleaning the kitchen floors top to bottom. I didn’t really feel like going to the gym today so I said I’d go for a quick run because I was still craving a burst of energy and a sweat session. But of course once I was out there, I wanted to do more. I ended up doing about 4 and a quarter miles (which feels short compared to the 5.5-6 I’ve been doing!) After my run I decided to tackle the floors while I was dirty. I kept my heart rate monitor on and found it to be over 100 bmp during the process, which took about 30 minutes.
After a shower, I came down for a colorful lunch.
Leftover SuperBowl salad, more baby spinach, and about a half cup of last night’s Lemon Caper Chickpea Salad.
A slice of Raisin Walnut Bread with some pumpkin butter and a smidge of Barney Butter –
And some fresh fruit -
Karen’s here and we’re going out for a walk while I run some errands at the shopping center near my house. Gotta get crankin’ on some school stuff when I get back
See ya for dinner!