Idid it! I got up and did 20 minutes of Sunrise yoga I have this DVD and really like it: Yoga Zone: Sunrise & Sunset. It’s very easy (mostly stretching!) and great for beginners who like a quick routine. I love that one is for morning and one for night. I also have this box set and like it a lot too when I’m really in the mood (which you all know is rare ): Yoga Zone Ultimate Collection. I am really going to try to start and/or end my day with a little yoga stretching in the coming weeks.
And here’s to a fresh breath of oats!!
Whipped banana with wheatberries, raisins, Banana JamFraka and Smuckers Natural.
Plus mmmmmm –
Having my house back together inspired me to clean, clean, clean this morning!!! I cleaned things that I haven’t ever cleaned before ( )
1) Mrs. Meyers Geranium All-Purpose Cleaner made cleaning SO ENJOYABLE
2) The extension pieces on my vacuum cleaner are amazing. The little brush thing with suction in the middle? Awesome for cleaning baseboards and “dusting” hard to reach areas.
Since I am going to Cardio Funk tonight, I get to shower and get moving earlier than usual on Sundays since we usually run outside. I think I’m headed to Trader Joe’s and EarthFare next. Then lunch, then Organic all afternoon.