FIVE are the number of pairs of shoes I have packed for a two-day weekend.
FIVE are the number of miles I ran in my new Asics this morning!
FIVE is the number of times I have unplugged and reset our internet router with NO LUCK
Damn you AT&T!!!
But three cheers for the “network” wireless connection that I somehow have access to (only on my laptop)
I decided for time’s sake to go running this morning. It’s always a shorter workout because my workout starts when I step out the door! I ran 5 miles in the dark (being careful to choose the most well-lit and well-traveled by runners path). I feel like I’ve lost some of my speed!! My legs just won’t move as fast, but perhaps that was the effect of the walking lunges I did yesterday. Splits were in the 8:50-9:00 range.
I felt like I was just getting in a groove when I pulled back into our cul-de-sac at 4.75 miles. Bummer I was out of time! My new shoes did great – I could feel my bones slightly shifting to adjust to them. Hope I have my best run ever on Sunday!
I ran straight into the shower and then straight down to whip up some OIAJ
[I was sure to let it cool slightly before pouring the oats into the jar because Lynn says this jar has melted on her before.]
- 1/4 cup oats
- 2 tbsp Bob’s Red Mill Cinnamon Apple Hot Cereal
- 1/4 cup milk
- 3/4 cup water
- 1/2 tbsp chia seeds
- A pinch of banana (as I froze one)
- 1/3 cup pumpkin
- Cinnamon, vanilla, pinch salt
- Galaxy Granola Vanilla
- Dark Choco Dreams residue!
Before the weekend starts, don’t forget your Kodiak Cakes mix! It’s only 15% off this week.
I’ve got my whole life packed up in my Envitote and am ready to load up the car! Hope this day flies by