Definitely a day to hit up the indoor activities. It’s been pouring all morning. I hear there’s sunshine on the menu for tomorrow though!!
Karen is a trooper for trying out group exercise. She joined me for a cycle class today. She made it through half of the class and then slipped out for some track walking. She said there will be a next time, and she is also willing to try BodyPump too!
The cycle was was DIY, so I was not a huge fan. I need to be challenged and guided. If I wanted to make up my own workout I wouldn’t have come to group exercise… but thankfully I was experienced enough to make up my own workout and got a pretty good one in. My legs are tired!
Before I left I had a crusty Turkish fig (LOVE these!) and a date
Home. For. Lunch.
I made a cheddar + peach jam sandwich
With fruit and veg (and a tsp of almond butter for the veg)
And a mug of leftover lentil soup
I think I ate too fast because my stomach is all in gas knots right now!
What’s a food blogger to do when it rains?
Find the light –>
Back to my article!
[Oh yeah, THE MAIL CAME! ]