Throw-In-A-Pot Vegetarian Chili
- 1 can Kidney beans, drained and rinsed
- 1 can Black beans, drained and rinsed
- 1 can Navy (or pinto) beans, drained and rinsed
- 1 cup frozen corn
- 1 cup frozen okra
- 1/2 cup frozen lima beans (or canned)
- 1 28 oz can crushed tomatoes
- 1 cup vegetable broth (or chicken broth)
- 3 garlic cloves
- 1 heaping tbsp chili powder
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp Ghirardelli cocoa powder (unsweet)
- 2 sprinkles garlic powder
- 1 sprinkle cayenne pepper
- 3-4 glugs Worcestershire sauce
- 1/2 tsp kosher salt
- A few grinds of black pepper
Instructions:
Throw all in a pot! Bring to boil. Reduce heat, cover and simmer for 20-30 minutes, or longer.
Top with cheese + sour cream and serve with tortilla chips!
Makes about 12 soup ladle’s worth. Each ladle is appx. 135 kcal, 8 grams protein, 8 grams fiber.
{ 12 comments… read them below or add one }
Thank you for the recipe. I enjoy making chili and the family enjoys eating it. I have been experimenting with ingredients and different vegetarian chili recipes, so it will be fun to try this one.
I have to say that your blog is so fun and enjoyable. It is usually the first one I pop hop on to when I get online. You have done such a great job! Thanks.
P.S. I just cleaned my counters and bathrooms with Mrs. Meyer’s Clean Day (the basil scent) and I really like it. Thanks for sharing that as well with us readers. Ah, the simple things in life….. good food…… and good cleaning products.
HOLY YUM. My husband, Ryan, likes to add a pinch of cinnamon and a dark beer to his chili recipe, along with the cocoa powder.
Thanks for sharing!
Sheila
http://www.livewell360.com
Thanks Jenny !!
I am allergic to tomatoes but I love chili. Could I make this without it or could I substitute it with something?
I made chili with coriander a few weeks ago…and every time I got a piece of coriander the taste was so strong I could hardly swallow…are you supposed to ground it up or something?
AshleyH ,
I would say extra broth – or perhaps pureed beans and broth to get it a little thicker?
Becky,
Yes, definitely use ground coriander – not the little whole balls.
Kath
I had never thought to add okra to my chili! I will be now! I make my chili using Bob’s 13 bean mix – - it’s delicious!
Just made this last night to take to work for lunches and LOVE it! I especially liked the okra! Thanks for posting this.
melissa
Thanks for the great cooking tips and gadgets and thanks for sharing.
add pumpkin to thicken! thanks to my discovery of this blog- i’m on a major pumpkin kick. just saw a recipe that called for it in chili- so i added it to mine and i must say…’dayyyyyyyymmmmmm’- tasty! new dimension of flavor plus nice texture compliment!
Looks great! Depending on how strict of a veg you are, remember Worcestershire sauce isn’t vegetarian!
Even if you sub this out, this soup is pretty good!
I also like to chop up a few bell peppers, carrots, and roast my garlic! The chocolate is the key. I throw in a couple of squares of 85% cacao chocolate towards the end of the cooking time….YUMMMYY
YUM-O! Definitely add the pumpkin
Delish!