Slow-Cooker Pineapple Chicken

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Slow-Cooker Pineapple Chicken

  • 1 pound boneless skinless chicken breasts
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp black pepper, to taste
  • 20 oz can pineapple chunks (or part canned, part fresh/frozen)
  • 2 tbsp mustard (I use Gulden’s Zesty)
  • 2 tbsp Tamari (soy sauce)
  • 1 clove garlic, minced
  • 1 medium green pepper, chopped
  • Red pepper flakes to taste

Instructions

Arrange chicken in bottom of crockpot. Sprinkle with pepper, turmeric and paprika. In small bowl, combine pineapple, chopped green pepper, mustard, garlic and soy sauce. Pour over chicken. Sprinkle on red pepper flakes. Cover and cook on LOW 6-8 hours or HIGH 3-4 hours.

Garnish with cilantro, avocado and hot sauce and serve with brown rice.

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After 4 hours on high:

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by Kath on January 24, 2010

in Other

{ 9 comments… read them below or add one }

1 Jessica @ The Process of Healing January 24, 2010 at 8:07 pm

That looks so good, must try it!!!

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2 amber January 24, 2010 at 9:07 pm

awesome I have all of this on hand, making it for dinner tomorrow!

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3 Penny (Blonde Bibliophile) January 25, 2010 at 12:17 am

Wow. Really great recipe. Thanks.

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4 Kelli January 25, 2010 at 12:52 am

I am going to try this recipe this week! I bought a pineapple yesterday, and I imagine by the end of the week there will be some left that will be perfect for this!

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5 Jason Sandeman January 25, 2010 at 8:36 am

Kath, I really like this recipe. I will substitute chicken thighs because I find they have a bit more flavor. Plus the wife really likes them as well. All in all, it looks good!

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6 Jessie January 26, 2010 at 2:23 pm

Yummy! Did you drain the pineapple or use the juice too? Thanks!

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7 Kath January 26, 2010 at 8:47 pm

I used an 8 oz can and did not drain it. I thought I needed the liquid!

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8 amber January 27, 2010 at 4:23 pm

Kath I made it and the husband loved it! I made myself a veggie version: http://www.ambersnotebook.com/2010/01/look-and-eats-of-day-pinapple-express.html
Another go to crock pot recipe, thank you!

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9 Molly March 2, 2010 at 8:08 pm

This was wonderful! My 21month old ate some of it- but I think it was a bit spicy for him. I also used all the pineapple juice and the brown rice soaked it right up. Thanks for the recipe!

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