Bright Basil Bean Dip

Bright Basil Bean Dip

The creation of a boring day in the kitchen!

The goods:

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A delicious part-skim grass-fed ricotta (I promise it’s worth the extra cost!)

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Tahini, almond butter, any kind of nut butter or this Luscious spread that’s a hybrid tahini + almond

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Ingredients to whirl together:

  • 1 can navy beans, drained
  • 1/3 cup ricotta cheese
  • Zest of half a lemon
  • Juice of half a lemon
  • Handful of basil
  • 1 tablespoon of nut butter or tahini
  • 1/4 tsp kosher salt
  • Grinds of black pepper

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To make it CRUNCH – about a quarter cup of almonds and a few tbsp salted sunflower seeds. I pulsed for about 30 seconds and it left little bits of crunch!

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Spread onto toast with honey, dip in the veggies or eat with a spoon!

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{ 5 comments… read them below or add one }

1 Heather September 24, 2010 at 6:22 pm

I just made this, delicious!


2 Alison October 3, 2010 at 6:17 pm

Hi there,
I love your blog! How can I subscribe to it via my email?


3 Sick of Spaghetti April 6, 2011 at 5:14 pm

I love this recipe!!! So fresh and healthy!


4 Cyndi Egold September 10, 2011 at 1:29 am

This was delicious. My friends thought so too when I took it to their BBQ last weekend. I am making it again tomorrow for a family birthday dinner!


5 Cheryl Toner June 30, 2012 at 11:27 am

Yum! Hot day, didn’t want to cook, this was a perfect party dip/spread.


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