I woke up today with “the urge” – the urge to exercise that is. Luckily the gym was open and everyone else was still asleep. So I took the opportunity to get in a sweat session before the day started. I took my parents’ huge Buick (which was blocking in my car) and got in 30 minutes on the Stepmill (I think I’m going to start calling it that instead of Stairmaster since Stepmill is the actual real name) followed by a 10 minute cool down on the ET.
Once home and showered, we made a family sized pot of whipped banana oatmeal!
Each portion was about 1/3 cup oats, milk, water, pinch salt plus maybe 2 tbsp wheatberries each?
‘Twas an excellent bowl!!
I added Blueberry Vanilla Granola Plank, shaved coconut butter (which I’m liking more each day!), homemade pumpkin butter, and Barney Butter. I’m also wearing my Barney Butter t-shirt on the hike today!!
Plus coffee + a vitamin –
Everyone is in the process of showering (Andrew slept here too) and then we’re headed to a nature preserve for some light hiking.