My second-to-last lunchbox to pack!!!
As this post publishes, I’m minutes away from giving my case study presentation. Despite being moderately outgoing, I REALLY don’t like public speaking!! I’m probably shaking in my boots Danskos! Not sure if I’ll get to eat this before or after (it’s a lunch presentation) or nibble my way through. Either way, it was a fun lunch!
This salad is a base of spinach, topped with frisee and dressed in Garlic Gold. Then topped with a small amount of Soy Boy tempeh, bell peppers, leftover brown rice, a blob of Sabra and some oregano and Crazy Salt. Delicccccious!
H2O Melon on the side…
And chocolate to calm my nerves!! Extra dark
Showcased on Karen’s chair!
I’ve got another hilarious Bear update for you guys, but you’ll have to wait until tomorrow for it





{ 54 comments… read them below or add one }
LOVE WATERMELON!!! i had some the other day and it completely MADE my weekend…perfect summer snack!
Good luck!! I’m sure you’ll kick ass at the presentation
heck, you’re KATH from Kath Eats – ie, you’re awesome!! 
Lovely lunch as always
Go Kath! You will rock this presentation!
Good luck! Just count backwards from 10 and take a couple of deep breaths before you go up!
Love leftover brown rice on salads – just had some!
I can’t believe this is your second to last lunch box! You must be so excited!!
Good luck on your presentation!! Public speaking is the number one fear over death!
Good luck Kath! Your presentation will be great.
That juicy watermelon looks delicious!
Mmmm, dark chocolate bite.
Good luck Kath! I am sure you will do great!
You’ll do great, Kath! Good luck!
Good luck!! Salad is looking so yummy! Sabra has my heart.
Good luck on your presentaion!!! Knock ‘em dead!
I’m sure your presentation will be perfect!!
I’m keeping my fingers crossed for ya!
by the time you read this, you’ll probably be done, but good luck with the presentation! i’m sure you did great. i always get nervous public speaking too – you’d think an actor would be okay with it but i never am. put me in front of a camera with lines to memorize and i’m good though!
Good luck. I’m sure you’ll rock it
looking good; the blob of hummus is an excellent idea!
Good luck with the presentation!!!
I would have totally pegged you for the person who was totally comfortable speaking in public, that’s comforting to know. I hate them too! But I’m slowly getting better at it…you’re always more nervous before than during though–that’s the good part
Good luck! I HATE public speaking too!
Good luck! Hope the chocolate helped calm your nerves. I can’t believe you are almost done! Yippee!
Good luck girl! You’ll nail it-no worries!
I love adding brown rice to salad! Great way to bulk it up — lentils are a great choice, too!
How exciting!!!
Congrats, Kath! I’m sure it will all go perfect.
Be calm! All will work out juuust fine and as it should! Maybe you should have some more chocolate..
Have a great day!
Dark chocolate is my favorite way to end a meal. Especially when it’s extra, extra dark. I found a 90% bar a couple weeks back that is absolutely delicious. But I think 85% is still my favorite.
Hope the presentation went well! I’m not a fan of public speaking either, but usually after the first 5 minutes or so, it all kind of just comes together.
Good luck! You’ll do fine.
That looks like a good lunch, as always.
I am so enjoying your blog. I’m sure you will do great!
good luck!!!!
Hope the presentation went well! I think we have a the same bamboo cutting board.
Congratulations, Kath! I’m sure your presentation is over with now, and you most likely rocked it! So excited for you because your internship is almost behind you! I start the internship application process in the fall, can’t wait until I’m done.
I hope your presentation went fantastic! Love the idea of rice in salad too. Never thought to try it.
I hope the presentation went great today!!
I have to give two presentations within the first month of my new job in August! Kinda scary! I’m with you on the public speaking! I hope it went really well today!
Can’t wait to hear how your presentation went…..I’m sure great. I’ll bet your SO happy to be done with it…Cheers!
I haven’t had my first watermelon of the summer yet, but you’ve just reminded me. Yum.
Good luck!!!! Can’t wait to hear how the presentation went!
mm, looks good and good luck!
Hi Kath,
Made your kale chips tonight and hubby even liked them…mmm!….thank you!
Good luck on your adventures! Enjoy!
OOOOOH good luck with your presentation! I am sure that you ROCKED IT!
Dark chocolate (even a very small amount) really does have soothing powers. Dagoba makes a bag of organic, Fair-Trade-certified 73% dark chocolate oversized chips called “Chocodrops” that do the trick at any time of day.
Good luck on your presentation, I hate getting up in front of big groups.
Good luck on your presentation!
Good luck good luck good luck!
Also, I hope things are going smoothly for the C-Ville shop! I look forward to visiting it
Oooh, I just looove a good ‘bear’ story–can’t wait till tomorrow!
Yummy lunch! Good luck on the presentation, you’ll do great
Good luck on your presentation! I hope it went well! I take that back, I’m sure it went well!
Good luck! I am sure it will go well. You’ve been busting your butt for a good reason–to knock this out of the park!
I love all the different components in your lunch! Must make it so fun to eat
I hope your presentation went well! Good idea on the chocolate. It’s the only way I can calm my nerves when I’m stressed about exams!
Good luck! You will do amazing!
Hahhaa can’t wait for the bear update! Have a great day! I love how much you use Garlic Gold
Wei-Wei
I love extra dark chocolate; I’ve been rockin’ the 90% cocoa lately. Yummm.