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	<title>Comments on: Exploring!</title>
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	<item>
		<title>By: Kath</title>
		<link>http://www.KathEats.com/exploring#comment-13412</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Sun, 20 Apr 2008 12:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13412</guid>
		<description>&lt;b&gt;Lexi&lt;/b&gt;,
My best advice is to remember how you felt before, during and after the binge. Ingrain it into your brain. The next time it starts, remember how you felt after and try to picture how you would rather feel. It takes practice, but I found that learning by experience was what changed me over time. 

&lt;b&gt;Alex &lt;/b&gt;,
Maybe I &lt;I&gt;was&lt;/I&gt; about to do a lunge!! :)

&lt;b&gt;DmL &lt;/b&gt;,
Cheese! 1.5 servings of reduced fat shredded Mexican to be exact. 

&lt;b&gt;BethT &lt;/b&gt;,
I haven&#039;t ever been to the Carrboro one - since I don&#039;t buy the groceries for my family when I visit  since the fridge is already stocked :) But it would be fun to check out someday. Just to browse. 

&lt;b&gt;Dinah Soar&lt;/b&gt;,
We probably walked past that store - but we didn&#039;t go in too many. You know, I always thought it was obnoxious that the farmers &quot;left early&quot; but it didn&#039;t even cross my mind that there&#039;s competition for the &lt;I&gt;supply&lt;/I&gt; of veggies and the reason to go early is to buy them before they&#039;re gone! Thanks for the kick in the pants reminder :)

Kath</description>
		<content:encoded><![CDATA[<p><b>Lexi</b>,<br />
My best advice is to remember how you felt before, during and after the binge. Ingrain it into your brain. The next time it starts, remember how you felt after and try to picture how you would rather feel. It takes practice, but I found that learning by experience was what changed me over time. </p>
<p><b>Alex </b>,<br />
Maybe I <i>was</i> about to do a lunge!! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>DmL </b>,<br />
Cheese! 1.5 servings of reduced fat shredded Mexican to be exact. </p>
<p><b>BethT </b>,<br />
I haven&#8217;t ever been to the Carrboro one &#8211; since I don&#8217;t buy the groceries for my family when I visit  since the fridge is already stocked <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But it would be fun to check out someday. Just to browse. </p>
<p><b>Dinah Soar</b>,<br />
We probably walked past that store &#8211; but we didn&#8217;t go in too many. You know, I always thought it was obnoxious that the farmers &#8220;left early&#8221; but it didn&#8217;t even cross my mind that there&#8217;s competition for the <i>supply</i> of veggies and the reason to go early is to buy them before they&#8217;re gone! Thanks for the kick in the pants reminder <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kath</p>
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	<item>
		<title>By: Dinah Soar</title>
		<link>http://www.KathEats.com/exploring#comment-13385</link>
		<dc:creator>Dinah Soar</dc:creator>
		<pubDate>Sun, 20 Apr 2008 03:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13385</guid>
		<description>I used to live in Matthews and one of my best friends still lives there...and I&#039;ve visited Waxhaw...there used to be a store in Waxhaw called Furniture Factory World and the store commercials featured &quot;furniture man&quot;...this was back in the 1980&#039;s.

FYI--10:30 is late to get anything at a Farmers Market...most people hit the market early...probably around 7am.</description>
		<content:encoded><![CDATA[<p>I used to live in Matthews and one of my best friends still lives there&#8230;and I&#8217;ve visited Waxhaw&#8230;there used to be a store in Waxhaw called Furniture Factory World and the store commercials featured &#8220;furniture man&#8221;&#8230;this was back in the 1980&#8242;s.</p>
<p>FYI&#8211;10:30 is late to get anything at a Farmers Market&#8230;most people hit the market early&#8230;probably around 7am.</p>
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	<item>
		<title>By: ms</title>
		<link>http://www.KathEats.com/exploring#comment-13381</link>
		<dc:creator>ms</dc:creator>
		<pubDate>Sat, 19 Apr 2008 23:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13381</guid>
		<description>Hey Kath.  Those pictures are great.

I usually come back and forth to your blog and have picked up several great recipes from you.  The most recent one that we had for dinner last night was your shrimp pasta with the roasted red pepper and feta sauce.  It was amazing.  And it heated up even better for lunch today!  Thanks for all the great recommendations.   Keep &#039;em coming....</description>
		<content:encoded><![CDATA[<p>Hey Kath.  Those pictures are great.</p>
<p>I usually come back and forth to your blog and have picked up several great recipes from you.  The most recent one that we had for dinner last night was your shrimp pasta with the roasted red pepper and feta sauce.  It was amazing.  And it heated up even better for lunch today!  Thanks for all the great recommendations.   Keep &#8216;em coming&#8230;.</p>
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		<title>By: Leng</title>
		<link>http://www.KathEats.com/exploring#comment-13380</link>
		<dc:creator>Leng</dc:creator>
		<pubDate>Sat, 19 Apr 2008 23:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13380</guid>
		<description>Mmmm cheesy Quesadillas...YUMO!</description>
		<content:encoded><![CDATA[<p>Mmmm cheesy Quesadillas&#8230;YUMO!</p>
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		<title>By: babycakes</title>
		<link>http://www.KathEats.com/exploring#comment-13379</link>
		<dc:creator>babycakes</dc:creator>
		<pubDate>Sat, 19 Apr 2008 23:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13379</guid>
		<description>you and the husband are too cute! So glad you two had a nice time exploring today. I adore farmer&#039;s markets! Nothing like fresh, quality produce. 

Have a great bbq tonight! :)</description>
		<content:encoded><![CDATA[<p>you and the husband are too cute! So glad you two had a nice time exploring today. I adore farmer&#8217;s markets! Nothing like fresh, quality produce. </p>
<p>Have a great bbq tonight! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Suzanne</title>
		<link>http://www.KathEats.com/exploring#comment-13378</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Sat, 19 Apr 2008 23:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13378</guid>
		<description>so your day turned out nice even if the sun was doing a little hiding. :)

cute pic of you and the hubby!

have a great dinner with your friends. looking forward to seeing what you all ate.</description>
		<content:encoded><![CDATA[<p>so your day turned out nice even if the sun was doing a little hiding. <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>cute pic of you and the hubby!</p>
<p>have a great dinner with your friends. looking forward to seeing what you all ate.</p>
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	<item>
		<title>By: hk</title>
		<link>http://www.KathEats.com/exploring#comment-13376</link>
		<dc:creator>hk</dc:creator>
		<pubDate>Sat, 19 Apr 2008 22:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13376</guid>
		<description>have a fun BBQ with the gang, definitely take some pictures :) sounds liks summer already!! (I know, I&#039;m getting ahead of myself, but enjoy!!)</description>
		<content:encoded><![CDATA[<p>have a fun BBQ with the gang, definitely take some pictures <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  sounds liks summer already!! (I know, I&#8217;m getting ahead of myself, but enjoy!!)</p>
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	<item>
		<title>By: BethT</title>
		<link>http://www.KathEats.com/exploring#comment-13375</link>
		<dc:creator>BethT</dc:creator>
		<pubDate>Sat, 19 Apr 2008 22:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13375</guid>
		<description>Oh, and Kath, I forgot to ask - did you see in the latest issue of Self that mango&#039;s health benefits are best absorbed by the body when eaten with almonds? Thought that was interesting!</description>
		<content:encoded><![CDATA[<p>Oh, and Kath, I forgot to ask &#8211; did you see in the latest issue of Self that mango&#8217;s health benefits are best absorbed by the body when eaten with almonds? Thought that was interesting!</p>
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	<item>
		<title>By: BethT</title>
		<link>http://www.KathEats.com/exploring#comment-13374</link>
		<dc:creator>BethT</dc:creator>
		<pubDate>Sat, 19 Apr 2008 21:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13374</guid>
		<description>I know you&#039;re from Hillsborough - ever check out the Carrboro farmer&#039;s market when you&#039;re in that area?</description>
		<content:encoded><![CDATA[<p>I know you&#8217;re from Hillsborough &#8211; ever check out the Carrboro farmer&#8217;s market when you&#8217;re in that area?</p>
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	<item>
		<title>By: Kiala</title>
		<link>http://www.KathEats.com/exploring#comment-13373</link>
		<dc:creator>Kiala</dc:creator>
		<pubDate>Sat, 19 Apr 2008 21:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=3400#comment-13373</guid>
		<description>I&#039;ll be tall for all of us. How does that sound?</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be tall for all of us. How does that sound?</p>
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