Comments on: Experiments + Challenges http://www.KathEats.com/experiments-challenges Thu, 09 Feb 2012 13:01:26 +0000 hourly 1 By: Andrea http://www.KathEats.com/experiments-challenges#comment-88646 Andrea Sat, 04 Jul 2009 15:39:25 +0000 http://www.KathEats.com/experiments-challenges/#comment-88646 I love that you have the challenge! I hate weights too and just prefer to run but most of the time it's just that I'm not sure what to do! I love that you have the challenge! I hate weights too and just prefer to run but most of the time it’s just that I’m not sure what to do!

]]> By: Beth @ CrossBorderCravings http://www.KathEats.com/experiments-challenges#comment-88641 Beth @ CrossBorderCravings Sat, 04 Jul 2009 15:26:32 +0000 http://www.KathEats.com/experiments-challenges/#comment-88641 Oh goodness, just gave that challenge a try - tougher than it looks! It was a great work-out, so thanks for sharing ladies! Definitely going to try to do that as much as possible! Oh goodness, just gave that challenge a try – tougher than it looks! It was a great work-out, so thanks for sharing ladies! Definitely going to try to do that as much as possible!

]]> By: Alison http://www.KathEats.com/experiments-challenges#comment-88595 Alison Sat, 04 Jul 2009 12:56:54 +0000 http://www.KathEats.com/experiments-challenges/#comment-88595 I love the circuit training . But it did take me more like 20 minutes to do. Lots of fun tho. I love the circuit training . But it did take me more like 20 minutes to do. Lots of fun tho.

]]> By: Katie http://www.KathEats.com/experiments-challenges#comment-88561 Katie Sat, 04 Jul 2009 04:01:37 +0000 http://www.KathEats.com/experiments-challenges/#comment-88561 Too fun! I love this post!! Too fun! I love this post!!

]]> By: Susan http://www.KathEats.com/experiments-challenges#comment-88559 Susan Sat, 04 Jul 2009 03:27:45 +0000 http://www.KathEats.com/experiments-challenges/#comment-88559 I love circuit training and I do it 3x a week ! It is so much more fun and interesting than just lifting ! I believe that doing circuits and HIIT has completely changed my body ! What a great challenge idea ! More people should try it. It is time efficient and effective, can't get better than that ! I love circuit training and I do it 3x a week ! It is so much more fun and interesting than just lifting ! I believe that doing circuits and HIIT has completely changed my body ! What a great challenge idea ! More people should try it. It is time efficient and effective, can’t get better than that !

]]> By: Meghan@traveleatlove http://www.KathEats.com/experiments-challenges#comment-88549 Meghan@traveleatlove Fri, 03 Jul 2009 23:50:04 +0000 http://www.KathEats.com/experiments-challenges/#comment-88549 I love throwing grated carrot in my smoothies. Adds such a nice sweetness! And I love your 10 minute workout. I love throwing grated carrot in my smoothies. Adds such a nice sweetness!
And I love your 10 minute workout.

]]> By: Stacey http://www.KathEats.com/experiments-challenges#comment-88528 Stacey Fri, 03 Jul 2009 21:19:03 +0000 http://www.KathEats.com/experiments-challenges/#comment-88528 I love doing strength training! I have a hard time making myself doing other cardio than biking or running...like I hate getting on the elliptical and stairs...UGH... Those are great moves to do, good thinking putting the pics with them :) I love doing strength training! I have a hard time making myself doing other cardio than biking or running…like I hate getting on the elliptical and stairs…UGH…

Those are great moves to do, good thinking putting the pics with them :)

]]> By: Alyce http://www.KathEats.com/experiments-challenges#comment-88524 Alyce Fri, 03 Jul 2009 20:46:03 +0000 http://www.KathEats.com/experiments-challenges/#comment-88524 I'm sure you've heard of this one before, but The New Rules of Lifting for Women by Lou Schuler is a great strength training program! I highly highly recommend it. The workouts aren't too long (between 30 minutes at the beginning and 40 minutes to an hour in the later stages) and it really hits everything. I didn't like weights that much before NROLFW, but now I love them. Also that smoothie looks really yummy! I’m sure you’ve heard of this one before, but The New Rules of Lifting for Women by Lou Schuler is a great strength training program! I highly highly recommend it. The workouts aren’t too long (between 30 minutes at the beginning and 40 minutes to an hour in the later stages) and it really hits everything. I didn’t like weights that much before NROLFW, but now I love them.

Also that smoothie looks really yummy!

]]> By: Diana http://www.KathEats.com/experiments-challenges#comment-88519 Diana Fri, 03 Jul 2009 20:19:17 +0000 http://www.KathEats.com/experiments-challenges/#comment-88519 Oh I'm going to try all of these exercises! Thanks! Diana Oh I’m going to try all of these exercises! Thanks! Diana

]]> By: kati ste http://www.KathEats.com/experiments-challenges#comment-88513 kati ste Fri, 03 Jul 2009 19:32:46 +0000 http://www.KathEats.com/experiments-challenges/#comment-88513 LOVE the 10 minute challenge- i'm so in. PS have you seen the latest "South Charlotte Weekly" newspaper? There is an article about GH and a picture of your hubby on page 12! LOVE the 10 minute challenge- i’m so in. PS have you seen the latest “South Charlotte Weekly” newspaper? There is an article about GH and a picture of your hubby on page 12!

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