We made frittatas tonight – they turned out really good!! Probably one of the best we’ve ever made thanks to all of our favorite veggies and a nice layer of cheese.
Ingredients for Two:
- 3 eggs
- 3/4 cup egg whites
- 6 oz cremini mushrooms
- 1/3 a green pepper
- 2 small zucchini
- 2 oz fancy shredded colby cheese (or cheddar or whatever you like!)
- Caraway seeds
- Red pepper flakes
- S + P to taste
Here are my two huge pieces for 290 kcal!
On the side I had the toasted lid of a focaccia section (1 oz) –
And salad greens with balsamic and honey (seriously, I LOVE honey as a salad dressing!)
Dinner kcal were ~390
Afternoon Errands, Walk + Snack
We ran a few errands and decided at the last minute (in this crazy cold weather) to take a walk around a dried up lake in a small park we had never visited. Strange, but it actually was really fun. We found a part of the lake that was frozen solid and had fun throwing rocks on it – didn’t even make a chip! It was cold, so our walk was only about 20 minutes.
When we got home around 5:00 I was pretty hungry and made a 100 calorie bag of kettle corn along with a cup of soy milk with a tbsp of Nesquik. Snack kcal ~220.
We’re almost out of the See’s chocolates (I’ve had about 5, so I’m not sure who has been eating them!!!). This was chocolate hazelnut filled – delightful!
Going to get all cozy in bed with my husband and FINALLY finish this book I’ve been reading for a few weeks now.
Tomorrow’s back to the grind with the alarm set for 5:00 🙂