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	<title>Comments on: Eat The Plank</title>
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	<link>http://www.KathEats.com/eat-the-plank</link>
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	<item>
		<title>By: Katers</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17917</link>
		<dc:creator>Katers</dc:creator>
		<pubDate>Wed, 04 Jun 2008 14:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17917</guid>
		<description>Hahah, shoosh in leg hair? Oh man, let&#039;s see!</description>
		<content:encoded><![CDATA[<p>Hahah, shoosh in leg hair? Oh man, let&#8217;s see!</p>
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		<title>By: JessieP</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17865</link>
		<dc:creator>JessieP</dc:creator>
		<pubDate>Tue, 03 Jun 2008 21:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17865</guid>
		<description>Everyone asking about samples:

go to mysavings.com, you can get a TON of food samples for free!

Moldy peaches (the food) = nasty
Moldy peaches (the band) = rockin!</description>
		<content:encoded><![CDATA[<p>Everyone asking about samples:</p>
<p>go to mysavings.com, you can get a TON of food samples for free!</p>
<p>Moldy peaches (the food) = nasty<br />
Moldy peaches (the band) = rockin!</p>
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		<title>By: Mema</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17855</link>
		<dc:creator>Mema</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17855</guid>
		<description>Kelly L., 
I have the same issue with my boyfriend (we live together). He has his own landscaping business, which means 10-12 hours of manual labor every day. He often doesn&#039;t have time to break for lunch, either. He, too, hates oatmeal (yes, even with bananas!). Hates the texture, hates the taste. And it doesn&#039;t fill him up. Anyway, the main issue is that he generally wants unhealthy breakfasts, but I try so hard to eat healthy and want him to, too. Sometimes he eats his &quot;boy&quot; breakfasts which consist of several eggs (like 3-5...although I&#039;m trying to talk him into subbing egg whites for some of those!), some breakfast meat (usually bacon or ham), toast, and fruit. But he also really likes smoothies and they fill him up pretty well. He makes them pretty big, with lots of fruit, milk, and yogurt. And sometimes ice cream :) He also really likes pancakes (I make whole wheat ones) and granola. All stuff that I eat, too, but he&#039;ll just eat MORE of it. Once I made him a bowl with plain yogurt, sliced fruit, and almonds, and he LOVED it. And then sometimes I&#039;ll pack snacks like trail mix or granola bars or clif bars or something that he can eat quickly while he&#039;s working.</description>
		<content:encoded><![CDATA[<p>Kelly L.,<br />
I have the same issue with my boyfriend (we live together). He has his own landscaping business, which means 10-12 hours of manual labor every day. He often doesn&#8217;t have time to break for lunch, either. He, too, hates oatmeal (yes, even with bananas!). Hates the texture, hates the taste. And it doesn&#8217;t fill him up. Anyway, the main issue is that he generally wants unhealthy breakfasts, but I try so hard to eat healthy and want him to, too. Sometimes he eats his &#8220;boy&#8221; breakfasts which consist of several eggs (like 3-5&#8230;although I&#8217;m trying to talk him into subbing egg whites for some of those!), some breakfast meat (usually bacon or ham), toast, and fruit. But he also really likes smoothies and they fill him up pretty well. He makes them pretty big, with lots of fruit, milk, and yogurt. And sometimes ice cream <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  He also really likes pancakes (I make whole wheat ones) and granola. All stuff that I eat, too, but he&#8217;ll just eat MORE of it. Once I made him a bowl with plain yogurt, sliced fruit, and almonds, and he LOVED it. And then sometimes I&#8217;ll pack snacks like trail mix or granola bars or clif bars or something that he can eat quickly while he&#8217;s working.</p>
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		<title>By: Kath</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17853</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17853</guid>
		<description>&lt;b&gt;Tina&lt;/b&gt;,
In August! I&#039;m coming for sure - I don&#039;t know when we&#039;re coming together. Maybe me in Aug. and him in the Fall?

&lt;b&gt;Carrie H and Lisa R &lt;/b&gt;,
Yes, it was a blog-related sample. Sorry :(

&lt;b&gt;Heather &lt;/b&gt;,
The planks are way bigger (and better!) than Nature Vally bars. Maybe 2-3 times the size? 

&lt;b&gt;Katers &lt;/b&gt;,
Thanks! I think my &quot;just do it&quot; attitude stems from the fact that the husband has a NIKE swoosh in his leg hair. I guess I should post a photo of it .... it&#039;s pretty cool!

&lt;b&gt;carrie &lt;/b&gt;,
Harris Teeter Brand One A Day for Women. 

&lt;b&gt;Leah &lt;/b&gt;,
I use 1/3 a cup oats if I&#039;m planning to add a grain as a mix-in like wheatberries or granola, which I usually add by the 1/4 cup. 

&lt;b&gt;Chelsea &lt;/b&gt;,
We&#039;re &lt;I&gt;twins&lt;/I&gt;, remember!?

&lt;b&gt;ILikeVegetables &lt;/b&gt;,
Thanks! I have a Sony Cybershot and just use the macro setting. It helps to have natural indirect light as well :)

&lt;b&gt;Kelly L.&lt;/b&gt;,
People who think oatmeal is mucusy have not have &lt;I&gt;whipped banana&lt;/i&gt; oatmeal :)

What about smoothies? PB&amp;J sandwich? PB&amp;J anything? Egg muffins (http://www.katheats.com/?p=3506), whole wheat muffins. A combo of the above?

Kath</description>
		<content:encoded><![CDATA[<p><b>Tina</b>,<br />
In August! I&#8217;m coming for sure &#8211; I don&#8217;t know when we&#8217;re coming together. Maybe me in Aug. and him in the Fall?</p>
<p><b>Carrie H and Lisa R </b>,<br />
Yes, it was a blog-related sample. Sorry <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><b>Heather </b>,<br />
The planks are way bigger (and better!) than Nature Vally bars. Maybe 2-3 times the size? </p>
<p><b>Katers </b>,<br />
Thanks! I think my &#8220;just do it&#8221; attitude stems from the fact that the husband has a NIKE swoosh in his leg hair. I guess I should post a photo of it &#8230;. it&#8217;s pretty cool!</p>
<p><b>carrie </b>,<br />
Harris Teeter Brand One A Day for Women. </p>
<p><b>Leah </b>,<br />
I use 1/3 a cup oats if I&#8217;m planning to add a grain as a mix-in like wheatberries or granola, which I usually add by the 1/4 cup. </p>
<p><b>Chelsea </b>,<br />
We&#8217;re <i>twins</i>, remember!?</p>
<p><b>ILikeVegetables </b>,<br />
Thanks! I have a Sony Cybershot and just use the macro setting. It helps to have natural indirect light as well <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Kelly L.</b>,<br />
People who think oatmeal is mucusy have not have <i>whipped banana</i> oatmeal <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>What about smoothies? PB&#038;J sandwich? PB&#038;J anything? Egg muffins (<a href="http://www.katheats.com/?p=3506" rel="nofollow">http://www.katheats.com/?p=3506</a>), whole wheat muffins. A combo of the above?</p>
<p>Kath</p>
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		<title>By: mel</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17852</link>
		<dc:creator>mel</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17852</guid>
		<description>kelly, how about kashi blueberry or plain waffles- so good!! or 2 scrambled eggs and whole grain toast and fruit, or a healthy cereal with lots of fruit and a yogurt or homemade muffins with fruit and such</description>
		<content:encoded><![CDATA[<p>kelly, how about kashi blueberry or plain waffles- so good!! or 2 scrambled eggs and whole grain toast and fruit, or a healthy cereal with lots of fruit and a yogurt or homemade muffins with fruit and such</p>
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	</item>
	<item>
		<title>By: Kelly L.</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17851</link>
		<dc:creator>Kelly L.</dc:creator>
		<pubDate>Tue, 03 Jun 2008 17:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17851</guid>
		<description>Hubby Breakfast help!

Does anyone have any good breakfast ideas that my husband can eat in the morning? He works a labor intensive job and needs a stick to your ribs meal. He usually has a bowl of cereal (frosted mini wheats, corn pops, or frosted flakes) and a banana. He says it doesn&#039;t fill him up. DUH?! It&#039;s sugar and carbs. He said cereal just doesn&#039;t fill him up, which I agree it doesn&#039;t for some people. He thinks oatmeal has the consistency of snot and boogers (sorry). He likes kolaches (not healthy) and eggo waffles (again not nutritional value). Any ideas would be great! Thanks!</description>
		<content:encoded><![CDATA[<p>Hubby Breakfast help!</p>
<p>Does anyone have any good breakfast ideas that my husband can eat in the morning? He works a labor intensive job and needs a stick to your ribs meal. He usually has a bowl of cereal (frosted mini wheats, corn pops, or frosted flakes) and a banana. He says it doesn&#8217;t fill him up. DUH?! It&#8217;s sugar and carbs. He said cereal just doesn&#8217;t fill him up, which I agree it doesn&#8217;t for some people. He thinks oatmeal has the consistency of snot and boogers (sorry). He likes kolaches (not healthy) and eggo waffles (again not nutritional value). Any ideas would be great! Thanks!</p>
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		<title>By: ILikeVegetables</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17850</link>
		<dc:creator>ILikeVegetables</dc:creator>
		<pubDate>Tue, 03 Jun 2008 17:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17850</guid>
		<description>Hello, Kath!
I love your blog and read it almost every day.  
Anyway, I was wondering what camera/camera setting you use to achieve that wonderful, glowing look in all of your pictures!  Thanks!

~M</description>
		<content:encoded><![CDATA[<p>Hello, Kath!<br />
I love your blog and read it almost every day.<br />
Anyway, I was wondering what camera/camera setting you use to achieve that wonderful, glowing look in all of your pictures!  Thanks!</p>
<p>~M</p>
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	<item>
		<title>By: Kiala</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17849</link>
		<dc:creator>Kiala</dc:creator>
		<pubDate>Tue, 03 Jun 2008 17:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17849</guid>
		<description>I haven&#039;t cleaned anything yet. Or walked anywhere. Or blogged.

I&#039;m a failure as a human being.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t cleaned anything yet. Or walked anywhere. Or blogged.</p>
<p>I&#8217;m a failure as a human being.</p>
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		<title>By: Chelsea</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17847</link>
		<dc:creator>Chelsea</dc:creator>
		<pubDate>Tue, 03 Jun 2008 16:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17847</guid>
		<description>Oh and I did laundry last night-Crazy I tell ya!</description>
		<content:encoded><![CDATA[<p>Oh and I did laundry last night-Crazy I tell ya!</p>
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	<item>
		<title>By: Chelsea</title>
		<link>http://www.KathEats.com/eat-the-plank#comment-17846</link>
		<dc:creator>Chelsea</dc:creator>
		<pubDate>Tue, 03 Jun 2008 16:47:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.KathEats.com/?p=4435#comment-17846</guid>
		<description>We&#039;ve had a very similar morning! :)  I had peach oatmeal with AB as well but I peeled and cooked the peaches in the oatmeal the entire time-Yum. I thought about putting granola on top but didn&#039;t think my shrinking stomach could eat all of that-I was right!  I missed my banana too.  I had a very vivid dream that I had one left and when I went to the kitchen this morning I was very sad :(

I also did dishes, spot cleaned the floors, and cleaned the kitchen. Oh and walked to the train.  Now, I&#039;m at work.  WOO HOO for productiveness.</description>
		<content:encoded><![CDATA[<p>We&#8217;ve had a very similar morning! <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I had peach oatmeal with AB as well but I peeled and cooked the peaches in the oatmeal the entire time-Yum. I thought about putting granola on top but didn&#8217;t think my shrinking stomach could eat all of that-I was right!  I missed my banana too.  I had a very vivid dream that I had one left and when I went to the kitchen this morning I was very sad <img src='http://www.KathEats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I also did dishes, spot cleaned the floors, and cleaned the kitchen. Oh and walked to the train.  Now, I&#8217;m at work.  WOO HOO for productiveness.</p>
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