My last class was awesome. All the usual: music, poses, exhaustion, Tanner‘s guidance. Going to miss this place so much!
At the end of savasana I got a little water therapy – freezing cold lavender water from the eye towels poured onto my belly button. It was soooooo weird – almost magnetic!?! Reminded me of the acupuncture I had recently. So cool that something so mundane as water could have such a magical effect in a different time and place.
Here is me describing it –
The towel!? That’s just how he is!
Coconut water fueled me through the class. Magic, yo!
Had a sparkly walk home as well. I LOVE walking home from yoga. Such a great way to unwind.
Once home – OIAJ!! Matt is here and made them for me. What a fun surprise!
- 1/3 cup oats, milk, water, pinch salt
- Half banana
- Crumbled apple muffin (that had all-but-fermented!)
- Blackberries galore
I miss my iced tea spoons ;(
Coffee steam – magic.
Here’s a little magic for you…
OpenSky scored us a great deal (and by us I mean that I’ll be doing this too!). With every purchase in the KERF shop, you get a FREE Restaurant.com gift certificate worth $25!! So pretty much if you buy something you’ve been wanting, you get a dinner out for free. Totally a great deal!! My dad got us a few Restaurant.com coupons in the past and they’re just like a gift certificate.
OpenSky will be emailing coupons out following a purchase within 1 business day.
Karen [my mother-in-law, who we have been living with] is having carpel tunnel surgery today so I’ll be busy tending to her and taking her to the medical center. Matt will be packing up our car! Going to pack a sandwich to take with me. See you later this afternoon!