Good morning!!! I’ve had a great morning so far – a wonderful workout, a hearty breakfast and I’m headed to TARGET during the week!!! One of the things I’m most excited about with going back to school is the flexibillity of running errands on days other than Saturdays. My first class isn’t until 12:30 today, so I’m running to Target on the way to campus to pick up some school supplies (more flash cards, a new binder, pencils!)
My body clock is off so it’s been harder getting up. I bumped the alarm back to 5:30 since I don’t need to leave the house quite so early any more but I haven’t adjusted from the holidays yet. Maybe tomorrow! Even though I could sleep until 7 and workout then, I feel like sleeping is a waste of time beyond my required 8 hours so up I am! Plus I get so much more done. This morning I had another frozen mini oatmeal pancake with PB – I only have 1 left and need to make some more!!
As I said above, today’s workout was just wonderful. 35 minutes on the ET with Real Simple, then a fun treadmill interval workout where I alternated between 7.2 flat and 6.2 incline 2.0, followed by fun times with the ab roller!! ~500 kcal burned (thanks to the fast running)! Whoo hoo!
I’m SO FULL today after my oats. I didn’t even want to finish my coffee. Strange! I had the last of our slivered almonds so it looks like a lot but it was mostly crumbles. I added a few pecans for more crunch. Also included is brown sugar, ground flax, 2.5 oz banana, and 10 grams peanut butter.
My coffee (drank half and gave the rest to the human garbage disposal I’m married to)
Breakfast kcal ~565.
Fashion Faux Pas
At least it’s gray on gray!!! But you know what, I just don’t care if my feet are comfortable! Christy and I are planning a walk after our class today, so I need good walking shoes!
Have a good day! I’m off. Will try to get to last night’s comments soon!