Dance, Brunch, Munch, Chat

Fun fun morning!!

It started early with some HOT YOGA with Emily!

  • Waking up at 6AM on a Saturday to so something blah: horrible
  • Waking up at 6AM on a Saturday to run: eh..
  • Waking up at 6AM on a Saturday to go to yoga: EXCITING!!!

I bounded out of bed. I guess because it’s like going from bed to getting a massage?!

I also decided that I just love yoga because it reminds me of dance. Today’s class was Super Flow. After a year of practicing yoga, I have finally found my match made in heaven. This class is awesome because we start with a warm-up and then do a "routine" 3 times through. So by the third time you know all the poses and it’s kind of like learning a dance routine. I love the transition between the poses – it’s like ballet! And one of my favorite poses is dancer :)

I wore my hair in a bun to be like a ballerina!

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Before I left I had a homemade granola bar with a knife-schmear of Naturally Nutty Cinnamon Sunflower butter

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Yoga rocked. Tanner is awesome and we had the best music. Lots of DJ Earworm mashups!! He has the best taste in music. Eclectic stuff that I love (Oasis, pop, Hallelujah, Falling Slowly).

I came home and got ready for a Girls Oatmeal Brunch!!

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I invited my girlfriends over for an oatmeal extravaganza of toppings.

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Grawnolers (Whit brought some TJ’s pumpkin and Jessie had Agave plus!) and jams

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Great Harvest muffins, Savannah bar + biscotti Diana brought

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Jessie and Stacey brought wheatberries + raspberries!

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I made a giant pot of whipped banana chia seed oats. It was quite difficult to figure out how much to make for a group of 8 and we ran out so that Matt didn’t get any!!! (In my defense I didn’t know he was eating!)

  • 2.5 cups oats
  • 2.5 cups vanilla soy milk
  • 3 cups water
  • 4.5 bananas
  • 1/3 cup chia seeds
  • Big pinch salt
  • 1 tbsp vanilla
  • 1 tsp cinnamon

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Jessie + Emily 

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Michelle + Kate

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Stacey, Whit, ME, Diana

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My bowl was quite the combo!

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I had about a cup of cooked oats plus:

  • Carrot Raisin Walnut muffin
  • 2 granolas
  • Wheatberries
  • Raspberries
  • Chocolate Cherry Naturally Nutty
  • Cacao Bliss
  • A bite of Savannah bar

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Some Grog!

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I was so hungry after yoga and waited to eat that this giant bowl barely made a dent!!

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We girls chatted for 2 hours and then I got them to take some of my Goodwill collection off my hands :)

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It’s now 1:30 and I’m a little hungry. Not sure what our lunch plans are since breakfast was so late, but we’re going to see AVATAR 3D this afternoon! Then date night with Matt!!

Hope y’all have a great Saturday :)

by Kath on February 6, 2010

in Breakfast

{ 76 comments… read them below or add one }

1 Erin @ Erin Eats and Exercises February 6, 2010 at 1:44 pm

An Oatmeal brunch?!? What a good idea! Im def going to be copying that…

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2 Anais February 6, 2010 at 1:45 pm

So fun! Gotta love brunch with the girls :) I’ve been trying to find wheat berries but can’t find them anywhere!!

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3 Jessica @ The Process of Healing February 6, 2010 at 1:45 pm

Wow that’s an incredible bowl of oats!!!! That’s so cool to have such a variety of toppings by everyone bringing something. Yum…

Have a great day!

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4 Freya @ foodfitnessandfreya.wordpress.com February 6, 2010 at 1:49 pm

Awwh that looks like SUCH a fun morning! I love the idea of all those people brining their own toppings and everything, that’s brilliant :) ! Kath seriously, you make the best oatmeal combos I’ve ever seen. Legendary!
I would love to find a really good yoga class near me – I have an ashtanga dvd which I love, but it’s dull to keep doing it over and over :(

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5 holly February 6, 2010 at 1:50 pm

SO. MUCH. FUN.

i am so glad you gals had a wondrous breakfast – i ate at dunkin donuts here for the first time (no DD in Wisconsin!), but your oatmeal looks WAY better! have a great day :)

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6 Kath February 6, 2010 at 2:12 pm

Are you still in Charlotte? If so I’m kicking myself for not inviting you!

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7 holly February 7, 2010 at 12:00 am

i leave tomorrow morning – no worries about brunch! i guess this means i will just have to make a return trip soon :) annndddd….the dunkin donuts experience was still quite lovely, haha!

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8 Kath February 7, 2010 at 9:25 am

So sorry you couldn’t come!! Next time for sure :)

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9 Sandy February 6, 2010 at 1:50 pm

YUM!! I LOVE Carrot Muffins with my oats- i have it almost every morning! so good….

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10 Chelsea (Chelsea's Chew and Run Fun) February 6, 2010 at 2:07 pm

An oatmeal brunch is a truely genius food-blogger idea. I love the vast array of nut butters showcased. :)

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11 Stef February 6, 2010 at 2:09 pm

such a fun brunch idea, who doesn’t love oats? and you have all the best mix ins :) . yay for hot yoga!

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12 Simply Life February 6, 2010 at 2:19 pm

what a fun brunch idea – so simple and so delicious!

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13 Wendy February 6, 2010 at 2:21 pm

The 60 minute yoga for runners from yogadownload has a “dance” sequence that I really like! It makes me feel so graceful (even though I’m totally NOT!). Your class sounds awesome!

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14 Sara February 6, 2010 at 2:22 pm

Chocolate cherry PB…that looks so great! And Yoga to start the morning- nice and calm way to ease into the weekend :)

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15 Cole February 6, 2010 at 2:23 pm

Oatmeal brunch is a great idea! And flow yoga is definitely my favorite type.

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16 Lia February 6, 2010 at 2:25 pm

Great idea — can’t believe how many toppings you have!

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17 Mrs. Money February 6, 2010 at 2:29 pm

Ahhh that looks heavenly! I am so hungry now. :)

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18 Kelly February 6, 2010 at 2:38 pm

That is a great idea and looks like a yummy spread!!

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19 Sam (Merit to the Carrot) February 6, 2010 at 2:41 pm

beautiful brunch!! Your bowl looks sensational :)

Enjoy date night with the hubby!

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20 Angela (The Lady Loves to Eat) February 6, 2010 at 3:07 pm

How fun! This is making me wish I had a big bowl of oats for breakfast!

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21 Heather February 6, 2010 at 3:12 pm

What a great idea – Oatmeal brunch!

Looks like you had a great morning with the girls – love all the toppings.

Enjoy Avatar – I’ve heard nothing but good things!

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22 swimsutra February 6, 2010 at 3:13 pm

Guess NC got spared from this crazy snow storm! And I so agree with you about waking up early for yoga… so much easier than waking up to jump in a freezing cold pool or hit the pavement.

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23 Katie @ Health for the Whole Self February 6, 2010 at 3:15 pm

It’s always great when you take two things you absolutely adore – oatmeal and good friends – and combine them! :)

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24 Megan February 6, 2010 at 3:20 pm

Oatmeal brunch is awesome!! I bought some chia seeds today and can’t WAIT to try them!!! After reading Born to Run, I want to be like a tarahumara!!!

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25 Katie@ Two Lives, One Lifestyle February 6, 2010 at 3:24 pm

Oh my goodness, your toppings bar is amazing! So many fun products to try.

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26 sarah (the SHU box) February 6, 2010 at 3:24 pm

if we combined your oatmeal party with our pizza bash, that would have been one amazing NC blogger party!! someday!!!

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27 rustique February 6, 2010 at 3:28 pm

If I could get other people into oatmeal, I’d do this every weekend. Sadly I’m at the age where my peers are still stinging from the offense of instant packets.

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28 Erin (Travel, Eat, Repeat) February 6, 2010 at 3:34 pm

What a fun idea to have an oatmeal party. Nothing warms up a cold morning like a big bowl of oats. :)

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29 Jenna February 6, 2010 at 3:35 pm

That brunch looks great!! What a fab idea :) wish I was there!

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30 Jessica @ How Sweet It Is February 6, 2010 at 3:41 pm

Those toppings all look amazing!!!

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31 Jenn (www.j3nn.net) February 6, 2010 at 3:47 pm

That’s an awesome brunch! Love the oatmeal topping buffet. Your guests are so lucky! :D

Jenn

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32 Gracie @ Girl Meets Health February 6, 2010 at 3:50 pm

That is such a great idea!! Not only is it creative but it’s gotta be an easy clean-up =)

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33 Lee February 6, 2010 at 4:06 pm

Sound like a great morning!

I have been going to this hot yoga class that doesn’t play music. I wish they would. Have all of the classes that you’ve gone to had music playing?

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34 Kath February 6, 2010 at 8:42 pm

All at this studio do, but the other I went to did not. That’s why I love Y2Yoga so much!

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35 Jess February 6, 2010 at 4:11 pm

Miss Kath I am MAKING you take dance class with/from me when you get to Cville!! :-)

http://www.dance-explosion.org

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36 Kath February 6, 2010 at 8:42 pm

TOTALLY!!! I can’t wait!!

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37 christie @ honoring health February 6, 2010 at 4:12 pm

Yoga sounds like it was awesome and what a fun brunch!

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38 Ally (Exercise and Pies) February 6, 2010 at 4:12 pm

Oatmeal brunch sounds like so, so much fun kath! I love how everyone brought ingredients :)

I miss the yoga classes at my old YMCA, I go to lifetime now and the classes don’t fit my college schedule- boo!

Looks like your weekend is off to a great start Kath!

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39 Mama Pea February 6, 2010 at 4:17 pm

You know who would love that bun…
You are going to adore Avatar!!!!

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40 Hillary [Nutrition Nut on the Run] February 6, 2010 at 4:19 pm

Your Saturdays sounds PERFECT – yoga, girlfriends, oats & a date night …lucky!

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41 Lisa @ Early Morning Run February 6, 2010 at 4:19 pm

What a great idea to have an oatmeal brunch with your friends! I love the wide variety of toppings and will keep them in mind! Looks like you all had a fantastic time!

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42 Pamela February 6, 2010 at 4:26 pm

Have you ever tried making a big batch of oatmeal like that and having it to reheat every morning for breakfast thru the week? Mornings are rushed in our house and I’d love to have yummy hot oats everymorning – but wonder if they’d get gummy or yucky in some way. Thanks.

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43 Kath February 6, 2010 at 8:45 pm

Yes, I did that Summer 2008 when I had a crazy summer school schedule. Check the archives for June/July! You just want to add a little liquid when reheating so it’s not too dry.

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44 Lilliah February 6, 2010 at 4:27 pm

So funny- I have a difficult time enjoying yoga because I’d always rather be *dancing*! I grew up in ballet, and switched to modern dance and hip-hop when I turned 30. I think I just spent too many years with slow, restricted movement ;)

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45 Esther Crawford February 6, 2010 at 4:36 pm

I’m in love with the oatmeal brunch idea! So going to do that… :)

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46 Lisa (bakebikeblog) February 6, 2010 at 4:37 pm

Oh what a fun breakfast!!!!
haha And MR BBB and I just had our date night on Friday night and guess what we saw…..Avatar in 3D

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47 Heather (Heather's Dish) February 6, 2010 at 4:42 pm

those berries look phenomenal in the oats…such a great pop of color!!! love the ballerina bun :)

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48 Alison February 6, 2010 at 4:48 pm

Have you listened to the Nutrition Tidbits podcast put out by Tufts University? I listened to a few episodes today and am quite pleased with it.

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49 Kath February 6, 2010 at 8:46 pm

Downloading some now!!

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50 Nutritious Foodie February 6, 2010 at 4:50 pm

Avator on 3D was great.. Hope you enjoy it!

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51 Allie (Live Laugh Eat) February 6, 2010 at 5:17 pm

SO sad I couldn’t make it!!! We enjoyed the GH bars yesterday at our blogger bash–thanx for bringing them!!! They tasted outta this world and freshly baked (despite being frozen).

ENJOY Avatar!!!! I know you’ll love it….I just do :)

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52 Joanne February 6, 2010 at 5:28 pm

Wow – what a feast! What fun. Great idea to invite everyone over for the oat-fest. You all look amazing.

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53 Nicole, RD February 6, 2010 at 5:41 pm

What a great idea to have an oats get together!

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54 Lauren @ eater not a runner February 6, 2010 at 6:04 pm

Your hair is so cute! That is my favorite kind of yoga as well, I love the series of movements, its so peaceful :-)

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55 Heather February 6, 2010 at 6:05 pm

so fun about your brunch!
My husband has been trying to get me to go see avatar. I am not sold on it yet!

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56 Sarah February 6, 2010 at 6:31 pm

Ah, date night. So jealous – we have to go to a work dinner party tonight!

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57 Whit February 6, 2010 at 6:40 pm

So fun! I wish I had told you that Holly was still here [referencing your comment above]. :(

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58 Kath February 6, 2010 at 8:46 pm

BUMMER!!! I thought she was busy :(

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59 Hannah February 6, 2010 at 6:57 pm

That is the best idea ever! Except only one of my friends likes oatmeal… I think this will have to change :P

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60 Jessie February 6, 2010 at 7:09 pm

Had I realized I was in the shot too I would have smiled. I promise!

Thanks for having us over Kath! I had a great time and really enjoyed meeting all the Charlotte ladies.

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61 Allison February 6, 2010 at 7:09 pm

I just found your blog by searching for tomatoes, cottage cheese, and tuna recipes and OH MY GOSH I can’t believe I haven’t seen this before!

I browsed a bit and am in love with this site – great work :) :) :) Definitely going into my regular readings!

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62 Kath February 6, 2010 at 8:46 pm

WELCOME!

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63 katy February 6, 2010 at 7:10 pm

looks like such a fun morning!

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64 Michele | aka Raw Juice Girl February 6, 2010 at 7:26 pm

Looks like fun!

And I love the “yoga bun” – it’s so cute on you! :-D

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65 Amanda @ The Hungry Wanderers February 6, 2010 at 8:01 pm

Wish I could have been there!

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66 kate February 6, 2010 at 8:33 pm

love the oatmeal brunch idea! and i had no idea that there was cherry chocolate peanut butter in existence…i cant think of a better invention!

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67 Nora February 6, 2010 at 10:22 pm

And this is why breakfast is my all time favorite meal of the day!!! Any suggestions where to buy chia seeds? I’ve been dying to try and havent been ablt to find them at my grocery store.

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68 Kath February 7, 2010 at 9:21 am

I would just buy them online. Either from Open Sky (http://katheats.theopenskyproject.com/chia-seeds-organic-heirloom-quality.html)

or another healthy foods site.

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69 Diana February 6, 2010 at 10:48 pm

Thanks so much for having us over. The oats were, of course, amazing! I think we picked the same toppings, too! :)

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70 Alison February 6, 2010 at 10:56 pm

Actually the Tufts one is called Nutrition Talk. The Nutrition Tidbits podcast is associated with Healthcastle.com. It’s interesting too.

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71 Kath February 7, 2010 at 9:22 am

Oh good, thanks

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72 Cynthia (It All Changes) February 6, 2010 at 11:05 pm

I totally agree about yoga being a great reason to bound out of bed. The day I was flying back from Colorado and wasn’t going to get home until midnight I went to a 6am hot yoga class that I had a free pass for. So fun and made my day.

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73 lynn (The Actors Diet) February 7, 2010 at 1:31 am

love your oatmeal buffets!

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74 Hangry Pants February 7, 2010 at 6:30 am

What a gorgeous group of ladies!

That yoga class sounds like perfection to me! I love the flow. :)

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75 Kelly@ khakalackin.blogspot.com February 7, 2010 at 12:13 pm

I love this idea for a girls get-together! I have the same “K” mug from Anthropologie. I just finally bought some chia seeds, yum!

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76 Kristilyn (My 29th Year) February 8, 2010 at 4:39 pm

What a great way to get together with your girlfriends! And the spread looks amazing! I wish I could get my hands on some of those Artisana butters, but they’re so expensive. Maybe one day I’ll treat myself. :-)

K

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